Sean Tanberg

Minneapolis, MN

Bib: 2843 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:09/mi

28:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:41/mi

1:01:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:17/mi

1:33:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:46/mi

2:10:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:20/mi

2:51:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:06/mi

3:32:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:05/mi

4:25:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

22:01/mi

5:33:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

19:31/mi

6:00:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:25	9:09	3.11 mi	28:25	9:09	-
10K	1:01:35	9:55	3.10 mi	33:10	10:41	+1:32
15K	1:33:31	10:02	3.11 mi	31:56	10:17	-0:24
20K	2:10:03	10:28	3.11 mi	36:32	11:46	+1:29
25K	2:51:27	11:02	3.10 mi	41:24	13:20	+1:34
30K	3:32:08	11:23	3.11 mi	40:41	13:06	-0:14
35K	4:25:14	12:12	3.11 mi	53:06	17:05	+3:59
40K	5:33:37	13:25	3.10 mi	1:08:23	22:01	+4:56
Finish(26.22 mi)	6:00:14	13:45	1.37 mi	26:37	19:31	-2:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

13:45 /mi

Slowest Pace

22:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:31

26% of race

Time at Steady Pace

1:58:37

33% of race

Time at Slower Pace

2:28:06

41% of race

Average Pace: 13:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2929	2150	2150	4486	3072	3072
10K	3.10 mi	4237-1308	2925-775	2925-775	5301	3470	3470
15K	3.11 mi	4317-80	2982-57	2982-57	4486	3072	3072
20K	3.11 mi	4899-582	3274-292	3274-292	6013	3765	3765
25K	3.10 mi	5362-463	3486-212	3486-212	6322	3858	3858
30K	3.11 mi	5475-113	3514-28	3514-28	5817	3577	3577
35K	3.11 mi	5899-424	3690-176	3690-176	6872	4069	4069
40K	3.10 mi	6500-601	3934-244	3934-244	6991	4149	4149
Finish(26.22 mi)	1.37 mi	6660-160	4005-71	4005-71	6984	4145	4145

4145

Passing Analysis

No position changes recorded for this athlete.

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