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The Course
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:15 | 3.11 mi | 31:52 | 10:15 | - | |
10K | 1:02:44 | 10:06 | 3.10 mi | 30:52 | 9:56 | -0:19 | |
15K | 1:34:12 | 10:06 | 3.11 mi | 31:28 | 10:08 | +0:12 | |
20K | 2:05:32 | 10:06 | 3.11 mi | 31:20 | 10:05 | -0:03 | |
25K | 2:38:05 | 10:11 | 3.10 mi | 32:33 | 10:29 | +0:24 | |
30K | 3:14:59 | 10:28 | 3.11 mi | 36:54 | 11:53 | +1:24 | |
35K | 4:01:44 | 11:07 | 3.11 mi | 46:45 | 15:03 | +3:10 | |
40K | 4:46:43 | 11:32 | 3.10 mi | 44:59 | 14:29 | -0:34 | |
Finish(26.22 mi) | 5:04:41 | 11:38 | 1.37 mi | 17:58 | 13:10 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:38 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:05
52% of race
Time at Slower Pace
2:26:36
48% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4666 | 3144 | 3144 | 4295 | 2981 | 2981 |
| 10K | 3.10 mi | 4479+187 | 3058+86 | 3058+86 | 4315 | 2979 | 2979 |
| 15K | 3.11 mi | 4422+57 | 3040+18 | 3040+18 | 4295 | 2981 | 2981 |
| 20K | 3.11 mi | 4370+52 | 3010+30 | 3010+30 | 4327 | 2992 | 2992 |
| 25K | 3.10 mi | 4266+104 | 2937+73 | 2937+73 | 4040 | 2763 | 2763 |
| 30K | 3.11 mi | 4397-131 | 2987-50 | 2987-50 | 4884 | 3107 | 3107 |
| 35K | 3.11 mi | 4887-490 | 3202-215 | 3202-215 | 6303 | 3758 | 3758 |
| 40K | 3.10 mi | 5081-194 | 3279-77 | 3279-77 | 5926 | 3536 | 3536 |
| Finish(26.22 mi) | 1.37 mi | 5132-51 | 3293-14 | 3293-14 | 6094 | 3615 | 3615 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4295
Males
2981
M19-24
2981
5K→10K
3.1 - 6.2 mi
Overall
4315
Males
2979
M19-24
2979
10K→15K
6.2 - 9.3 mi
Overall
4295
Males
2981
M19-24
2981
15K→20K
9.3 - 12.4 mi
Overall
4327
Males
2992
M19-24
2992
20K→25K
12.4 - 15.5 mi
Overall
4040
Males
2763
M19-24
2763
25K→30K
15.5 - 18.6 mi
Overall
4884
Males
3107
M19-24
3107
30K→35K
18.6 - 21.8 mi
Overall
6303
Males
3758
M19-24
3758
35K→40K
21.8 - 24.9 mi
Overall
5926
Males
3536
M19-24
3536
40K→Finish
24.9 - 26.2 mi
Overall
6094
Males
3615
M19-24
3615
Passing Analysis
No position changes recorded for this athlete.
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