Joshua Narabal

Houston, TX

Bib: 2828 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:28/mi

29:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:50/mi

59:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:08/mi

1:34:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:59/mi

2:05:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:44/mi

2:45:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:29/mi

3:27:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:47/mi

4:12:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:46/mi

4:55:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:08/mi

5:12:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:25	9:28	3.11 mi	29:25	9:28	-
10K	59:57	9:39	3.10 mi	30:32	9:50	+0:22
15K	1:34:33	10:09	3.11 mi	34:36	11:08	+1:18
20K	2:05:34	10:06	3.11 mi	31:01	9:59	-1:09
25K	2:45:09	10:38	3.10 mi	39:35	12:44	+2:45
30K	3:27:01	11:06	3.11 mi	41:52	13:29	+0:45
35K	4:12:58	11:38	3.11 mi	45:57	14:47	+1:18
40K	4:55:43	11:54	3.10 mi	42:45	13:46	-1:01
Finish(26.22 mi)	5:12:16	11:55	1.37 mi	16:33	12:08	-1:38

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

11:55 /mi

Slowest Pace

14:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:34

40% of race

Time at Steady Pace

56:08

18% of race

Time at Slower Pace

2:10:34

42% of race

Average Pace: 11:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3505	2496	2496	5514	3592	3592
10K	3.10 mi	3779-274	2668-172	2668-172	4151	2889	2889
15K	3.11 mi	4460-681	3064-396	3064-396	5514	3592	3592
20K	3.11 mi	4372+88	3012+52	3012+52	4196	2918	2918
25K	3.10 mi	4875-503	3247-235	3247-235	5995	3711	3711
30K	3.11 mi	5201-326	3384-137	3384-137	6013	3665	3665
35K	3.11 mi	5442-241	3470-86	3470-86	6154	3688	3688
40K	3.10 mi	5443-1	3452+18	3452+18	5399	3273	3273
Finish(26.22 mi)	1.37 mi	5429+14	3438+14	3438+14	5359	3213	3213

3213

Passing Analysis

No position changes recorded for this athlete.

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