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The Course
Erick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 54:32 | 8:47 | 3.10 mi | 27:09 | 8:44 | -0:05 | |
15K | 1:21:11 | 8:43 | 3.11 mi | 26:39 | 8:35 | -0:09 | |
20K | 1:47:49 | 8:41 | 3.11 mi | 26:38 | 8:34 | -0:01 | |
25K | 2:16:36 | 8:48 | 3.10 mi | 28:47 | 9:16 | +0:42 | |
30K | 2:51:03 | 9:11 | 3.11 mi | 34:27 | 11:05 | +1:49 | |
35K | 3:28:27 | 9:35 | 3.11 mi | 37:24 | 12:02 | +0:57 | |
40K | 4:20:00 | 10:28 | 3.10 mi | 51:33 | 16:36 | +4:34 | |
Finish(26.22 mi) | 4:37:26 | 10:35 | 1.37 mi | 17:26 | 12:47 | -3:49 |
See the rest of Erick's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
10:35 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:36
49% of race
Time at Slower Pace
2:20:50
51% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2287 | 1722 | 1722 | 1789 | 1412 | 1412 |
| 10K | 3.10 mi | 2249+38 | 1712+10 | 1712+10 | 2268 | 1732 | 1732 |
| 15K | 3.11 mi | 2106+143 | 1614+98 | 1614+98 | 1789 | 1412 | 1412 |
| 20K | 3.11 mi | 2050+56 | 1580+34 | 1580+34 | 2007 | 1558 | 1558 |
| 25K | 3.10 mi | 2097-47 | 1613-33 | 1613-33 | 2555 | 1899 | 1899 |
| 30K | 3.11 mi | 2594-497 | 1924-311 | 1924-311 | 4123 | 2708 | 2708 |
| 35K | 3.11 mi | 2909-315 | 2098-174 | 2098-174 | 4273 | 2718 | 2718 |
| 40K | 3.10 mi | 3785-876 | 2575-477 | 2575-477 | 6770 | 4001 | 4001 |
| Finish(26.22 mi) | 1.37 mi | 3908-123 | 2636-61 | 2636-61 | 5874 | 3486 | 3486 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1789
Males
1412
M25-29
1412
5K→10K
3.1 - 6.2 mi
Overall
2268
Males
1732
M25-29
1732
10K→15K
6.2 - 9.3 mi
Overall
1789
Males
1412
M25-29
1412
15K→20K
9.3 - 12.4 mi
Overall
2007
Males
1558
M25-29
1558
20K→25K
12.4 - 15.5 mi
Overall
2555
Males
1899
M25-29
1899
25K→30K
15.5 - 18.6 mi
Overall
4123
Males
2708
M25-29
2708
30K→35K
18.6 - 21.8 mi
Overall
4273
Males
2718
M25-29
2718
35K→40K
21.8 - 24.9 mi
Overall
6770
Males
4001
M25-29
4001
40K→Finish
24.9 - 26.2 mi
Overall
5874
Males
3486
M25-29
3486
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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