Davis Cowan

Minneapolis, MN

Bib: 2814 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 32%

Gender (Male)

#0 / 4157

Top 39%

Division (M25-29)

#0 / 795

Top 42%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:10/mi

28:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:42/mi

55:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:08/mi

1:23:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:32/mi

1:50:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:48/mi

2:17:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:52/mi

2:45:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:38/mi

3:18:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:16/mi

3:50:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:04/mi

4:03:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:29	9:10	3.11 mi	28:29	9:10	-
10K	55:31	8:56	3.10 mi	27:02	8:42	-0:28
15K	1:23:55	9:00	3.11 mi	28:24	9:08	+0:26
20K	1:50:27	8:53	3.11 mi	26:32	8:32	-0:36
25K	2:17:46	8:52	3.10 mi	27:19	8:48	+0:16
30K	2:45:19	8:52	3.11 mi	27:33	8:52	+0:04
35K	3:18:21	9:07	3.11 mi	33:02	10:38	+1:46
40K	3:50:14	9:16	3.10 mi	31:53	10:16	-0:22
Finish(26.22 mi)	4:03:58	9:19	1.37 mi	13:44	10:04	-0:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:19 /mi

Slowest Pace

10:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:34

22% of race

Time at Steady Pace

1:51:45

46% of race

Time at Slower Pace

1:18:39

32% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2960	2172	2172	2776	2087	2087
10K	3.10 mi	2543+417	1903+269	1903+269	2185	1674	1674
15K	3.11 mi	2593-50	1953-50	1953-50	2776	2087	2087
20K	3.11 mi	2406+187	1822+131	1822+131	1947	1511	1511
25K	3.10 mi	2251+155	1708+114	1708+114	1777	1373	1373
30K	3.11 mi	2068+183	1575+133	1575+133	1516	1154	1154
35K	3.11 mi	2235-167	1664-89	1664-89	2931	1963	1963
40K	3.10 mi	2216+19	1623+41	1623+41	2209	1482	1482
Finish(26.22 mi)	1.37 mi	2232-16	1624-1	1624-1	3009	1931	1931

1931

Passing Analysis

No position changes recorded for this athlete.

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