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The Course
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:48 | 8:38 | 3.11 mi | 26:48 | 8:38 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 26:48 | 8:38 | 0:00 | |
15K | 1:20:27 | 8:38 | 3.11 mi | 26:51 | 8:39 | +0:01 | |
20K | 1:46:45 | 8:35 | 3.11 mi | 26:18 | 8:28 | -0:11 | |
25K | 2:13:30 | 8:36 | 3.10 mi | 26:45 | 8:37 | +0:09 | |
30K | 2:40:11 | 8:36 | 3.11 mi | 26:41 | 8:35 | -0:02 | |
35K | 3:07:48 | 8:38 | 3.11 mi | 27:37 | 8:53 | +0:18 | |
40K | 3:36:36 | 8:43 | 3.10 mi | 28:48 | 9:16 | +0:23 | |
Finish(26.22 mi) | 3:49:06 | 8:45 | 1.37 mi | 12:30 | 9:10 | -0:06 |
See the rest of Samuel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:45 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:07:48
82% of race
Time at Steady Pace
41:18
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2013 | 1539 | 1539 | 1887 | 1479 | 1479 |
| 10K | 3.10 mi | 2018-5 | 1549-10 | 1549-10 | 2042 | 1572 | 1572 |
| 15K | 3.11 mi | 1966+52 | 1520+29 | 1520+29 | 1887 | 1479 | 1479 |
| 20K | 3.11 mi | 1915+51 | 1483+37 | 1483+37 | 1819 | 1424 | 1424 |
| 25K | 3.10 mi | 1807+108 | 1408+75 | 1408+75 | 1509 | 1177 | 1177 |
| 30K | 3.11 mi | 1643+164 | 1275+133 | 1275+133 | 1191 | 928 | 928 |
| 35K | 3.11 mi | 1521+122 | 1176+99 | 1176+99 | 1162 | 873 | 873 |
| 40K | 3.10 mi | 1434+87 | 1099+77 | 1099+77 | 1281 | 913 | 913 |
| Finish(26.22 mi) | 1.37 mi | 1450-16 | 1101-2 | 1101-2 | 1992 | 1341 | 1341 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1887
Males
1479
M25-29
1479
5K→10K
3.1 - 6.2 mi
Overall
2042
Males
1572
M25-29
1572
10K→15K
6.2 - 9.3 mi
Overall
1887
Males
1479
M25-29
1479
15K→20K
9.3 - 12.4 mi
Overall
1819
Males
1424
M25-29
1424
20K→25K
12.4 - 15.5 mi
Overall
1509
Males
1177
M25-29
1177
25K→30K
15.5 - 18.6 mi
Overall
1191
Males
928
M25-29
928
30K→35K
18.6 - 21.8 mi
Overall
1162
Males
873
M25-29
873
35K→40K
21.8 - 24.9 mi
Overall
1281
Males
913
M25-29
913
40K→Finish
24.9 - 26.2 mi
Overall
1992
Males
1341
M25-29
1341
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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