Theodore Bingham

Los Angeles, CA

Bib: 2799 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 8%
Gender (Male)
#0 / 4157
Top 11%
Division (M35-39)
#0 / 610
Top 14%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:01/mi
21:48
158138
10K· 6.21 mi
7:02/mi
43:40
117126
15K· 9.32 mi
7:09/mi
1:05:53
126145
20K· 12.43 mi
6:52/mi
1:27:12
78100
25K· 15.53 mi
7:05/mi
1:49:13
118148
30K· 18.64 mi
7:20/mi
2:12:00
11898
35K· 21.75 mi
8:27/mi
2:38:15
162132
40K· 24.85 mi
10:22/mi
3:10:27
12575
Finish· 26.22 mi
9:31/mi
3:23:26
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Theodore's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:487:013.11 mi21:48
7:01
-
10K
43:407:023.10 mi21:52
7:02
+0:01
15K
1:05:537:043.11 mi22:13
7:09
+0:07
20K
1:27:127:013.11 mi21:19
6:52
-0:17
25K
1:49:137:023.10 mi22:01
7:05
+0:13
30K
2:12:007:053.11 mi22:47
7:20
+0:15
35K
2:38:157:173.11 mi26:15
8:27
+1:07
40K
3:10:277:403.10 mi32:12
10:22
+1:55
Finish(26.22 mi)
3:23:267:461.37 mi12:59
9:31
-0:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:46 /mi

Slowest Pace

10:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:00

65% of race

Time at Slower Pace

1:11:26

35% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi410369369392354354
10K3.10 mi394+16355+14355+14395358358
15K3.11 mi389+5351+4351+4392354354
20K3.11 mi364+25329+22329+22316290290
25K3.10 mi336+28306+23306+23298271271
30K3.11 mi308+28276+30276+30298264264
35K3.11 mi336-28298-22298-22773611611
40K3.10 mi484-148418-120418-120229215321532
Finish(26.22 mi)1.37 mi546-62466-48466-48236615701570

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
873 ft892 ft
158ft138ft
85 ft

Overall

392

Males

354

M35-39

354

5K→10K

3.1 - 6.2 mi

Top 6%
892 ft883 ft
117ft126ft
23 ft

Overall

395

Males

358

M35-39

358

10K→15K

6.2 - 9.3 mi

Top 6%
879 ft860 ft
126ft145ft
49 ft

Overall

392

Males

354

M35-39

354

15K→20K

9.3 - 12.4 mi

Top 5%
869 ft846 ft
78ft100ft
22 ft

Overall

316

Males

290

M35-39

290

20K→25K

12.4 - 15.5 mi

Top 4%
853 ft823 ft
118ft148ft
62 ft

Overall

298

Males

271

M35-39

271

25K→30K

15.5 - 18.6 mi

Top 4%
823 ft843 ft
118ft98ft
30 ft

Overall

298

Males

264

M35-39

264

30K→35K

18.6 - 21.8 mi

Top 11%
846 ft876 ft
162ft132ft
74 ft

Overall

773

Males

611

M35-39

611

35K→40K

21.8 - 24.9 mi

Top 33%
883 ft932 ft
125ft75ft
85 ft

Overall

2292

Males

1532

M35-39

1532

40K→Finish

24.9 - 26.2 mi

Top 34%
925 ft912 ft
72ft85ft
46 ft

Overall

2366

Males

1570

M35-39

1570

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion