Liesl Paulsen

Eden Prairie, MN

Bib: 2794 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 5%

Gender (Female)

#0 / 2811

Top 2%

Division (F19-24)

#0 / 541

Top 2%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:59/mi

21:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:02/mi

43:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:06/mi

1:05:37

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:57/mi

1:27:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:07/mi

1:49:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:52/mi

2:13:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:04/mi

2:38:48

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:12/mi

3:04:16

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:34/mi

3:14:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:43	6:59	3.11 mi	21:43	6:59	-
10K	43:34	7:01	3.10 mi	21:51	7:02	+0:03
15K	1:05:37	7:02	3.11 mi	22:03	7:06	+0:04
20K	1:27:12	7:01	3.11 mi	21:35	6:57	-0:09
25K	1:49:18	7:02	3.10 mi	22:06	7:07	+0:10
30K	2:13:44	7:10	3.11 mi	24:26	7:52	+0:45
35K	2:38:48	7:18	3.11 mi	25:04	8:04	+0:12
40K	3:04:16	7:25	3.10 mi	25:28	8:12	+0:08
Finish(26.22 mi)	3:14:35	7:26	1.37 mi	10:19	7:34	-0:38

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:26 /mi

Slowest Pace

8:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:37

61% of race

Time at Steady Pace

1:14:58

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	389	37	37	366	34	34
10K	3.10 mi	383+6	35+2	35+2	391	35	35
15K	3.11 mi	377+6	34+1	34+1	366	34	34
20K	3.11 mi	363+14	34	34	350	31	31
25K	3.10 mi	339+24	31+3	31+3	305	27	27
30K	3.11 mi	351-12	36-5	36-5	571	93	93
35K	3.11 mi	349+2	39-3	39-3	541	94	94
40K	3.10 mi	351-2	44-5	44-5	489	103	103
Finish(26.22 mi)	1.37 mi	353-2	44	44	481	102	102

103

F19-24

103

40K→Finish

24.9 - 26.2 mi

Top 7%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

481

Females

102

F19-24

102

Passing Analysis

No position changes recorded for this athlete.

All Results

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