Gregg Wolff

Boise, ID

Bib: 2793 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 25%

Gender (Male)

#0 / 4157

Top 31%

Masters (Masters Men)

#0 / 1342

Top 24%

Division (M40-44)

#0 / 478

Top 29%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:47/mi

24:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:34/mi

47:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:39/mi

1:11:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:37/mi

1:35:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:10/mi

2:00:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:04/mi

2:28:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:06/mi

3:00:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:45/mi

3:42:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:24/mi

3:54:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:12	7:47	3.11 mi	24:12	7:47	-
10K	47:44	7:41	3.10 mi	23:32	7:34	-0:13
15K	1:11:29	7:40	3.11 mi	23:45	7:39	+0:05
20K	1:35:08	7:39	3.11 mi	23:39	7:37	-0:02
25K	2:00:31	7:45	3.10 mi	25:23	8:10	+0:33
30K	2:28:41	7:59	3.11 mi	28:10	9:04	+0:54
35K	3:00:03	8:17	3.11 mi	31:22	10:06	+1:02
40K	3:42:47	8:58	3.10 mi	42:44	13:45	+3:39
Finish(26.22 mi)	3:54:15	8:56	1.37 mi	11:28	8:24	-5:21

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:56 /mi

Slowest Pace

13:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:40:09

68% of race

Time at Slower Pace

1:14:06

32% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	888	745	745	731	638	638
10K	3.10 mi	809+79	688+57	688+57	749	643	643
15K	3.11 mi	769+40	663+25	663+25	731	638	638
20K	3.11 mi	776-7	667-4	667-4	786	670	670
25K	3.10 mi	798-22	676-9	676-9	1051	854	854
30K	3.11 mi	909-111	758-82	758-82	1794	1336	1336
35K	3.11 mi	1091-182	878-120	878-120	2379	1641	1641
40K	3.10 mi	1772-681	1329-451	1329-451	5390	3268	3268
Finish(26.22 mi)	1.37 mi	1725+47	1294+35	1294+35	1196	852	852

852

Passing Analysis

No position changes recorded for this athlete.

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