Daniel Plocker

Plymouth, MN

Bib: 2786 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 18%

Gender (Male)

#0 / 4157

Top 24%

Division (M30-34)

#0 / 779

Top 28%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:14/mi

25:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:24/mi

51:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:19/mi

1:17:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:22/mi

1:43:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:40/mi

2:10:24

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:40/mi

2:37:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:58/mi

3:05:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:10/mi

3:33:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:34/mi

3:45:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:34	8:14	3.11 mi	25:34	8:14	-
10K	51:39	8:19	3.10 mi	26:05	8:24	+0:10
15K	1:17:28	8:19	3.11 mi	25:49	8:19	-0:05
20K	1:43:29	8:20	3.11 mi	26:01	8:22	+0:03
25K	2:10:24	8:24	3.10 mi	26:55	8:40	+0:18
30K	2:37:18	8:26	3.11 mi	26:55	8:40	0:00
35K	3:05:11	8:31	3.11 mi	27:53	8:58	+0:18
40K	3:33:41	8:36	3.10 mi	28:30	9:10	+0:12
Finish(26.22 mi)	3:45:22	8:36	1.37 mi	11:41	8:34	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:36 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:52

87% of race

Time at Steady Pace

28:30

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1460	1172	1172	1437	1166	1166
10K	3.10 mi	1538-78	1237-65	1237-65	1663	1321	1321
15K	3.11 mi	1494+44	1208+29	1208+29	1437	1166	1166
20K	3.11 mi	1519-25	1220-12	1220-12	1662	1317	1317
25K	3.10 mi	1508+11	1195+25	1195+25	1575	1226	1226
30K	3.11 mi	1429+79	1129+66	1129+66	1273	988	988
35K	3.11 mi	1352+77	1060+69	1060+69	1243	926	926
40K	3.10 mi	1298+54	998+62	998+62	1185	850	850
Finish(26.22 mi)	1.37 mi	1284+14	985+13	985+13	1374	961	961

961

Passing Analysis

No position changes recorded for this athlete.

All Results

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