Lee Xiong

St Paul, MN

Bib: 2776 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 16%

Gender (Male)

#0 / 4157

Top 20%

Masters (Masters Men)

#0 / 1342

Top 15%

Division (M45-49)

#0 / 312

Top 19%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:29/mi

23:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:40/mi

47:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:46/mi

1:11:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:38/mi

1:34:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:04/mi

1:59:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:18/mi

2:25:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:44/mi

2:56:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:13/mi

3:27:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:36/mi

3:40:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:15	7:29	3.11 mi	23:15	7:29	-
10K	47:03	7:34	3.10 mi	23:48	7:40	+0:11
15K	1:11:10	7:38	3.11 mi	24:07	7:46	+0:06
20K	1:34:54	7:38	3.11 mi	23:44	7:38	-0:08
25K	1:59:59	7:43	3.10 mi	25:05	8:04	+0:26
30K	2:25:45	7:49	3.11 mi	25:46	8:18	+0:14
35K	2:56:00	8:06	3.11 mi	30:15	9:44	+1:26
40K	3:27:45	8:22	3.10 mi	31:45	10:13	+0:29
Finish(26.22 mi)	3:40:50	8:26	1.37 mi	13:05	9:36	-0:37

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:26 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:15

11% of race

Time at Steady Pace

2:02:30

55% of race

Time at Slower Pace

1:15:05

34% of race

Average Pace: 8:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	675	587	587	808	696	696
10K	3.10 mi	728-53	629-42	629-42	810	694	694
15K	3.11 mi	750-22	649-20	649-20	808	696	696
20K	3.11 mi	766-16	659-10	659-10	815	689	689
25K	3.10 mi	771-5	656+3	656+3	956	787	787
30K	3.11 mi	782-11	659-3	659-3	934	754	754
35K	3.11 mi	912-130	753-94	753-94	2012	1431	1431
40K	3.10 mi	1029-117	816-63	816-63	2179	1461	1461
Finish(26.22 mi)	1.37 mi	1087-58	851-35	851-35	2443	1618	1618

1618

Passing Analysis

No position changes recorded for this athlete.

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