Chris Aschenbrenner

Woodbury, MN

Bib: 2774 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:00/mi

27:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:17/mi

56:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:28/mi

1:29:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:57/mi

2:03:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:01/mi

2:43:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:51/mi

3:23:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:17/mi

4:11:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:10/mi

4:55:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:37/mi

5:10:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:57	9:00	3.11 mi	27:57	9:00	-
10K	56:48	9:08	3.10 mi	28:51	9:17	+0:17
15K	1:29:18	9:35	3.11 mi	32:30	10:28	+1:11
20K	2:03:19	9:55	3.11 mi	34:01	10:57	+0:29
25K	2:43:44	10:32	3.10 mi	40:25	13:01	+2:04
30K	3:23:39	10:55	3.11 mi	39:55	12:51	-0:10
35K	4:11:07	11:33	3.11 mi	47:28	15:17	+2:26
40K	4:55:08	11:52	3.10 mi	44:01	14:10	-1:07
Finish(26.22 mi)	5:10:58	11:52	1.37 mi	15:50	11:37	-2:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

11:52 /mi

Slowest Pace

15:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:18

29% of race

Time at Steady Pace

49:51

16% of race

Time at Slower Pace

2:51:49

55% of race

Average Pace: 11:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2586	1913	1913	4724	3200	3200
10K	3.10 mi	2919-333	2156-243	2156-243	3311	2413	2413
15K	3.11 mi	3628-709	2591-435	2591-435	4724	3200	3200
20K	3.11 mi	4123-495	2881-290	2881-290	5342	3481	3481
25K	3.10 mi	4755-632	3187-306	3187-306	6171	3784	3784
30K	3.11 mi	4974-219	3273-86	3273-86	5637	3495	3495
35K	3.11 mi	5354-380	3429-156	3429-156	6394	3804	3804
40K	3.10 mi	5426-72	3441-12	3441-12	5733	3432	3432
Finish(26.22 mi)	1.37 mi	5395+31	3420+21	3420+21	4811	2916	2916

2916

Passing Analysis

No position changes recorded for this athlete.

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