Vanessa Foy

Brooklyn Park, MN

Bib: 2759 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 41%

Masters (Masters Women)

#0 / 805

Top 34%

Division (F45-49)

#0 / 201

Top 37%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:22/mi

29:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:24/mi

58:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:49/mi

1:28:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:45/mi

1:59:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:31/mi

2:31:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:53/mi

3:05:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:41/mi

3:41:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:33/mi

4:17:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:24/mi

4:31:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:07	9:22	3.11 mi	29:07	9:22	-
10K	58:19	9:23	3.10 mi	29:12	9:24	+0:02
15K	1:28:48	9:32	3.11 mi	30:29	9:49	+0:25
20K	1:59:04	9:35	3.11 mi	30:16	9:45	-0:04
25K	2:31:44	9:46	3.10 mi	32:40	10:31	+0:46
30K	3:05:33	9:57	3.11 mi	33:49	10:53	+0:22
35K	3:41:50	10:12	3.11 mi	36:17	11:41	+0:48
40K	4:17:44	10:22	3.10 mi	35:54	11:33	-0:08
Finish(26.22 mi)	4:31:55	10:23	1.37 mi	14:11	10:24	-1:09

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:23 /mi

Slowest Pace

11:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:04

44% of race

Time at Steady Pace

46:51

17% of race

Time at Slower Pace

1:46:00

39% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3341	927	927	3821	1089	1089
10K	3.10 mi	3445-104	967-40	967-40	3526	977	977
15K	3.11 mi	3566-121	1003-36	1003-36	3821	1089	1089
20K	3.11 mi	3599-33	1008-5	1008-5	3864	1122	1122
25K	3.10 mi	3682-83	1044-36	1044-36	4090	1285	1285
30K	3.11 mi	3713-31	1094-50	1094-50	3895	1281	1281
35K	3.11 mi	3747-34	1152-58	1152-58	3942	1400	1400
40K	3.10 mi	3669+78	1160-8	1160-8	3401	1231	1231
Finish(26.22 mi)	1.37 mi	3651+18	1163-3	1163-3	3427	1255	1255

1255

Passing Analysis

No position changes recorded for this athlete.

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