Seamus Harvey

GOLDEN VALLEY, MN

Bib: 2750 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 27%

Gender (Male)

#0 / 4157

Top 33%

Division (M25-29)

#0 / 795

Top 37%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:18/mi

28:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:02/mi

56:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:07/mi

1:25:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:57/mi

1:53:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:57/mi

2:20:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:52/mi

2:48:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:06/mi

3:16:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:17/mi

3:45:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:19/mi

3:56:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:54	9:18	3.11 mi	28:54	9:18	-
10K	56:59	9:10	3.10 mi	28:05	9:02	-0:16
15K	1:25:19	9:09	3.11 mi	28:20	9:07	+0:05
20K	1:53:08	9:06	3.11 mi	27:49	8:57	-0:10
25K	2:20:55	9:04	3.10 mi	27:47	8:57	0:00
30K	2:48:29	9:02	3.11 mi	27:34	8:52	-0:05
35K	3:16:45	9:03	3.11 mi	28:16	9:06	+0:14
40K	3:45:36	9:05	3.10 mi	28:51	9:17	+0:11
Finish(26.22 mi)	3:56:57	9:03	1.37 mi	11:21	8:19	-0:58

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

9:03 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:12

76% of race

Time at Steady Pace

57:45

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3223	2334	2334	2724	2054	2054
10K	3.10 mi	2993+230	2204+130	2204+130	2800	2088	2088
15K	3.11 mi	2889+104	2147+57	2147+57	2724	2054	2054
20K	3.11 mi	2853+36	2121+26	2121+26	2685	2016	2016
25K	3.10 mi	2611+242	1956+165	1956+165	2012	1533	1533
30K	3.11 mi	2338+273	1765+191	1765+191	1526	1160	1160
35K	3.11 mi	2084+254	1555+210	1555+210	1376	1010	1010
40K	3.10 mi	1930+154	1424+131	1424+131	1308	931	931
Finish(26.22 mi)	1.37 mi	1864+66	1380+44	1380+44	1113	802	802

802

Passing Analysis

No position changes recorded for this athlete.

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