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The Course
Isabell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:00 | 11:55 | 3.11 mi | 37:00 | 11:55 | - | |
10K | 1:20:56 | 13:01 | 3.10 mi | 43:56 | 14:08 | +2:13 | |
15K | 2:04:30 | 13:21 | 3.11 mi | 43:34 | 14:01 | -0:07 | |
20K | 2:53:33 | 13:58 | 3.11 mi | 49:03 | 15:47 | +1:46 | |
25K | 3:42:24 | 14:19 | 3.10 mi | 48:51 | 15:43 | -0:04 | |
30K | 4:37:30 | 14:53 | 3.11 mi | 55:06 | 17:44 | +2:01 | |
35K | 5:32:17 | 15:17 | 3.11 mi | 54:47 | 17:38 | -0:06 | |
40K | 6:20:25 | 15:18 | 3.10 mi | 48:08 | 15:30 | -2:08 | |
Finish(26.22 mi) | 6:38:40 | 15:13 | 1.37 mi | 18:15 | 13:23 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
15:13 /mi
Slowest Pace
17:44 /mi
Segments
Time at Faster Pace
2:22:45
36% of race
Time at Steady Pace
2:26:02
37% of race
Time at Slower Pace
1:49:53
28% of race
Average Pace: 15:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6459 | 2472 | 2472 | 6926 | 2761 | 2761 |
| 10K | 3.10 mi | 6864-405 | 2722-250 | 2722-250 | 6977 | 2795 | 2795 |
| 15K | 3.11 mi | 6913-49 | 2755-33 | 2755-33 | 6926 | 2761 | 2761 |
| 20K | 3.11 mi | 6965-52 | 2789-34 | 2789-34 | 6987 | 2804 | 2804 |
| 25K | 3.10 mi | 6970-5 | 2792-3 | 2792-3 | 6929 | 2778 | 2778 |
| 30K | 3.11 mi | 6986-16 | 2804-12 | 2804-12 | 6969 | 2800 | 2800 |
| 35K | 3.11 mi | 6999-13 | 2809-5 | 2809-5 | 6920 | 2789 | 2789 |
| 40K | 3.10 mi | 6994+5 | 2807+2 | 2807+2 | 6433 | 2601 | 2601 |
| Finish(26.22 mi) | 1.37 mi | 6988+6 | 2804+3 | 2804+3 | 6213 | 2509 | 2509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6926
Females
2761
F19-24
2761
5K→10K
3.1 - 6.2 mi
Overall
6977
Females
2795
F19-24
2795
10K→15K
6.2 - 9.3 mi
Overall
6926
Females
2761
F19-24
2761
15K→20K
9.3 - 12.4 mi
Overall
6987
Females
2804
F19-24
2804
20K→25K
12.4 - 15.5 mi
Overall
6929
Females
2778
F19-24
2778
25K→30K
15.5 - 18.6 mi
Overall
6969
Females
2800
F19-24
2800
30K→35K
18.6 - 21.8 mi
Overall
6920
Females
2789
F19-24
2789
35K→40K
21.8 - 24.9 mi
Overall
6433
Females
2601
F19-24
2601
40K→Finish
24.9 - 26.2 mi
Overall
6213
Females
2509
F19-24
2509
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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