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The Course
Parker's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:15 | 11:40 | 3.11 mi | 36:15 | 11:40 | - | |
10K | 1:13:12 | 11:47 | 3.10 mi | 36:57 | 11:54 | +0:14 | |
15K | 1:50:42 | 11:53 | 3.11 mi | 37:30 | 12:04 | +0:10 | |
20K | 2:24:54 | 11:40 | 3.11 mi | 34:12 | 11:00 | -1:04 | |
25K | 3:00:27 | 11:37 | 3.10 mi | 35:33 | 11:27 | +0:27 | |
30K | 3:36:00 | 11:35 | 3.11 mi | 35:33 | 11:27 | 0:00 | |
35K | 4:11:33 | 11:34 | 3.11 mi | 35:33 | 11:27 | 0:00 | |
40K | 4:45:25 | 11:29 | 3.10 mi | 33:52 | 10:54 | -0:33 | |
Finish(26.22 mi) | 5:00:38 | 11:28 | 1.37 mi | 15:13 | 11:09 | +0:15 |
See the rest of Parker's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:28 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
4:23:08
88% of race
Time at Steady Pace
37:30
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6266 | 3883 | 3883 | 6295 | 3910 | 3910 |
| 10K | 3.10 mi | 6327-61 | 3915-32 | 3915-32 | 6391 | 3944 | 3944 |
| 15K | 3.11 mi | 6334-7 | 3923-8 | 3923-8 | 6295 | 3910 | 3910 |
| 20K | 3.11 mi | 6091+243 | 3825+98 | 3825+98 | 5393 | 3506 | 3506 |
| 25K | 3.10 mi | 5892+199 | 3727+98 | 3727+98 | 5047 | 3284 | 3284 |
| 30K | 3.11 mi | 5677+215 | 3603+124 | 3603+124 | 4504 | 2909 | 2909 |
| 35K | 3.11 mi | 5374+303 | 3438+165 | 3438+165 | 3726 | 2422 | 2422 |
| 40K | 3.10 mi | 5035+339 | 3255+183 | 3255+183 | 2795 | 1814 | 1814 |
| Finish(26.22 mi) | 1.37 mi | 5002+33 | 3228+27 | 3228+27 | 4308 | 2639 | 2639 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6295
Males
3910
M25-29
3910
5K→10K
3.1 - 6.2 mi
Overall
6391
Males
3944
M25-29
3944
10K→15K
6.2 - 9.3 mi
Overall
6295
Males
3910
M25-29
3910
15K→20K
9.3 - 12.4 mi
Overall
5393
Males
3506
M25-29
3506
20K→25K
12.4 - 15.5 mi
Overall
5047
Males
3284
M25-29
3284
25K→30K
15.5 - 18.6 mi
Overall
4504
Males
2909
M25-29
2909
30K→35K
18.6 - 21.8 mi
Overall
3726
Males
2422
M25-29
2422
35K→40K
21.8 - 24.9 mi
Overall
2795
Males
1814
M25-29
1814
40K→Finish
24.9 - 26.2 mi
Overall
4308
Males
2639
M25-29
2639
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
