Parker Rosenau

Minneapolis, MN

Bib: 2739 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M25-29)
#0 / 795
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:40/mi
36:15
158138
10K· 6.21 mi
11:54/mi
1:13:12
117126
15K· 9.32 mi
12:04/mi
1:50:42
126145
20K· 12.43 mi
11:00/mi
2:24:54
78100
25K· 15.53 mi
11:27/mi
3:00:27
118148
30K· 18.64 mi
11:27/mi
3:36:00
11898
35K· 21.75 mi
11:27/mi
4:11:33
162132
40K· 24.85 mi
10:54/mi
4:45:25
12575
Finish· 26.22 mi
11:09/mi
5:00:38
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Parker's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1511:403.11 mi36:15
11:40
-
10K
1:13:1211:473.10 mi36:57
11:54
+0:14
15K
1:50:4211:533.11 mi37:30
12:04
+0:10
20K
2:24:5411:403.11 mi34:12
11:00
-1:04
25K
3:00:2711:373.10 mi35:33
11:27
+0:27
30K
3:36:0011:353.11 mi35:33
11:27
0:00
35K
4:11:3311:343.11 mi35:33
11:27
0:00
40K
4:45:2511:293.10 mi33:52
10:54
-0:33
Finish(26.22 mi)
5:00:3811:281.37 mi15:13
11:09
+0:15
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Parker's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

11:28 /mi

Slowest Pace

12:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:23:08

88% of race

Time at Steady Pace

37:30

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi626638833883629539103910
10K3.10 mi6327-613915-323915-32639139443944
15K3.11 mi6334-73923-83923-8629539103910
20K3.11 mi6091+2433825+983825+98539335063506
25K3.10 mi5892+1993727+983727+98504732843284
30K3.11 mi5677+2153603+1243603+124450429092909
35K3.11 mi5374+3033438+1653438+165372624222422
40K3.10 mi5035+3393255+1833255+183279518141814
Finish(26.22 mi)1.37 mi5002+333228+273228+27430826392639

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
873 ft892 ft
158ft138ft
85 ft

Overall

6295

Males

3910

M25-29

3910

5K→10K

3.1 - 6.2 mi

Top 91%
892 ft883 ft
117ft126ft
23 ft

Overall

6391

Males

3944

M25-29

3944

10K→15K

6.2 - 9.3 mi

Top 90%
879 ft860 ft
126ft145ft
49 ft

Overall

6295

Males

3910

M25-29

3910

15K→20K

9.3 - 12.4 mi

Top 77%
869 ft846 ft
78ft100ft
22 ft

Overall

5393

Males

3506

M25-29

3506

20K→25K

12.4 - 15.5 mi

Top 72%
853 ft823 ft
118ft148ft
62 ft

Overall

5047

Males

3284

M25-29

3284

25K→30K

15.5 - 18.6 mi

Top 64%
823 ft843 ft
118ft98ft
30 ft

Overall

4504

Males

2909

M25-29

2909

30K→35K

18.6 - 21.8 mi

Top 53%
846 ft876 ft
162ft132ft
74 ft

Overall

3726

Males

2422

M25-29

2422

35K→40K

21.8 - 24.9 mi

Top 40%
883 ft932 ft
125ft75ft
85 ft

Overall

2795

Males

1814

M25-29

1814

40K→Finish

24.9 - 26.2 mi

Top 62%
925 ft912 ft
72ft85ft
46 ft

Overall

4308

Males

2639

M25-29

2639

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion