Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Justin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:13 | 8:53 | 3.10 mi | 27:31 | 8:51 | -0:04 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 29:13 | 9:24 | +0:33 | |
20K | 2:05:40 | 10:07 | 3.11 mi | 41:14 | 13:16 | +3:52 | |
25K | 2:46:53 | 10:45 | 3.10 mi | 41:14 | 13:16 | 0:00 | |
30K | 3:34:27 | 11:30 | 3.11 mi | 47:34 | 15:19 | +2:03 | |
35K | 4:12:10 | 11:36 | 3.11 mi | 37:43 | 12:08 | -3:11 | |
40K | 4:54:35 | 11:51 | 3.10 mi | 42:25 | 13:39 | +1:31 | |
Finish(26.22 mi) | 5:10:26 | 11:51 | 1.37 mi | 15:51 | 11:37 | -2:02 |
See the rest of Justin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
11:51 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
1:24:26
27% of race
Time at Steady Pace
53:34
17% of race
Time at Slower Pace
2:52:26
56% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2440 | 1828 | 1828 | 3271 | 2410 | 2410 |
| 10K | 3.10 mi | 2457-17 | 1850-22 | 1850-22 | 2478 | 1867 | 1867 |
| 15K | 3.11 mi | 2691-234 | 2018-168 | 2018-168 | 3271 | 2410 | 2410 |
| 20K | 3.11 mi | 4384-1693 | 3021-1003 | 3021-1003 | 6683 | 4037 | 4037 |
| 25K | 3.10 mi | 5018-634 | 3318-297 | 3318-297 | 6297 | 3846 | 3846 |
| 30K | 3.11 mi | 5598-580 | 3569-251 | 3569-251 | 6691 | 3980 | 3980 |
| 35K | 3.11 mi | 5402+196 | 3452+117 | 3452+117 | 4366 | 2770 | 2770 |
| 40K | 3.10 mi | 5409-7 | 3430+22 | 3430+22 | 5312 | 3232 | 3232 |
| Finish(26.22 mi) | 1.37 mi | 5379+30 | 3411+19 | 3411+19 | 4823 | 2922 | 2922 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3271
Males
2410
M40-44
2410
5K→10K
3.1 - 6.2 mi
Overall
2478
Males
1867
M40-44
1867
10K→15K
6.2 - 9.3 mi
Overall
3271
Males
2410
M40-44
2410
15K→20K
9.3 - 12.4 mi
Overall
6683
Males
4037
M40-44
4037
20K→25K
12.4 - 15.5 mi
Overall
6297
Males
3846
M40-44
3846
25K→30K
15.5 - 18.6 mi
Overall
6691
Males
3980
M40-44
3980
30K→35K
18.6 - 21.8 mi
Overall
4366
Males
2770
M40-44
2770
35K→40K
21.8 - 24.9 mi
Overall
5312
Males
3232
M40-44
3232
40K→Finish
24.9 - 26.2 mi
Overall
4823
Males
2922
M40-44
2922
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
