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The Course
Callie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:01:10 | 9:51 | 3.10 mi | 30:41 | 9:53 | +0:04 | |
15K | 1:35:56 | 10:18 | 3.11 mi | 34:46 | 11:11 | +1:18 | |
20K | 2:13:19 | 10:44 | 3.11 mi | 37:23 | 12:02 | +0:51 | |
25K | 2:53:08 | 11:09 | 3.10 mi | 39:49 | 12:49 | +0:47 | |
30K | 3:34:34 | 11:31 | 3.11 mi | 41:26 | 13:20 | +0:31 | |
35K | 4:12:17 | 11:36 | 3.11 mi | 37:43 | 12:08 | -1:12 | |
40K | 4:54:41 | 11:51 | 3.10 mi | 42:24 | 13:39 | +1:31 | |
Finish(26.22 mi) | 5:10:32 | 11:51 | 1.37 mi | 15:51 | 11:37 | -2:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:51 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
1:35:56
31% of race
Time at Steady Pace
1:30:57
29% of race
Time at Slower Pace
2:03:39
40% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4018 | 1220 | 1220 | 5571 | 1931 | 1931 |
| 10K | 3.10 mi | 4102-84 | 1235-15 | 1235-15 | 4238 | 1282 | 1282 |
| 15K | 3.11 mi | 4648-546 | 1470-235 | 1470-235 | 5571 | 1931 | 1931 |
| 20K | 3.11 mi | 5218-570 | 1762-292 | 1762-292 | 6148 | 2297 | 2297 |
| 25K | 3.10 mi | 5482-264 | 1913-151 | 1913-151 | 6053 | 2288 | 2288 |
| 30K | 3.11 mi | 5604-122 | 2008-95 | 2008-95 | 5942 | 2281 | 2281 |
| 35K | 3.11 mi | 5412+192 | 1933+75 | 1933+75 | 4367 | 1583 | 1583 |
| 40K | 3.10 mi | 5411+1 | 1956-23 | 1956-23 | 5306 | 2056 | 2056 |
| Finish(26.22 mi) | 1.37 mi | 5383+28 | 1948+8 | 1948+8 | 4824 | 1881 | 1881 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5571
Females
1931
F35-39
1931
5K→10K
3.1 - 6.2 mi
Overall
4238
Females
1282
F35-39
1282
10K→15K
6.2 - 9.3 mi
Overall
5571
Females
1931
F35-39
1931
15K→20K
9.3 - 12.4 mi
Overall
6148
Females
2297
F35-39
2297
20K→25K
12.4 - 15.5 mi
Overall
6053
Females
2288
F35-39
2288
25K→30K
15.5 - 18.6 mi
Overall
5942
Females
2281
F35-39
2281
30K→35K
18.6 - 21.8 mi
Overall
4367
Females
1583
F35-39
1583
35K→40K
21.8 - 24.9 mi
Overall
5306
Females
2056
F35-39
2056
40K→Finish
24.9 - 26.2 mi
Overall
4824
Females
1881
F35-39
1881
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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