Ryan Pena

Plymouth, MN

Bib: 2721 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:07/mi

31:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:15/mi

1:03:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:33/mi

1:36:03

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:25/mi

2:08:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:49/mi

2:42:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:09/mi

3:16:40

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:46/mi

3:53:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:58/mi

4:33:30

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:16/mi

4:48:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:26	10:07	3.11 mi	31:26	10:07	-
10K	1:03:17	10:11	3.10 mi	31:51	10:15	+0:08
15K	1:36:03	10:18	3.11 mi	32:46	10:33	+0:18
20K	2:08:25	10:20	3.11 mi	32:22	10:25	-0:08
25K	2:42:01	10:26	3.10 mi	33:36	10:49	+0:24
30K	3:16:40	10:33	3.11 mi	34:39	11:09	+0:20
35K	3:53:14	10:43	3.11 mi	36:34	11:46	+0:37
40K	4:33:30	11:00	3.10 mi	40:16	12:58	+1:12
Finish(26.22 mi)	4:48:52	11:02	1.37 mi	15:22	11:16	-1:42

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:02 /mi

Slowest Pace

12:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:17

22% of race

Time at Steady Pace

2:13:23

46% of race

Time at Slower Pace

1:32:12

32% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4472	3044	3044	4852	3270	3270
10K	3.10 mi	4595-123	3119-75	3119-75	4711	3171	3171
15K	3.11 mi	4664-69	3163-44	3163-44	4852	3270	3270
20K	3.11 mi	4700-36	3177-14	3177-14	4762	3201	3201
25K	3.10 mi	4615+85	3115+62	3115+62	4412	2968	2968
30K	3.11 mi	4528+87	3053+62	3053+62	4186	2744	2744
35K	3.11 mi	4399+129	2956+97	2956+97	4032	2582	2582
40K	3.10 mi	4445-46	2941+15	2941+15	4746	2910	2910
Finish(26.22 mi)	1.37 mi	4435+10	2929+12	2929+12	4441	2719	2719

2719

Passing Analysis

No position changes recorded for this athlete.

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