Dallas Gapinski

Denver, CO

Bib: 2708 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 20%

Gender (Male)

#0 / 4157

Top 26%

Division (M30-34)

#0 / 779

Top 30%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:45/mi

24:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:28/mi

47:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:59/mi

1:12:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:28/mi

1:35:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:33/mi

2:01:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:11/mi

2:30:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:07/mi

3:01:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:44/mi

3:35:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:41/mi

3:48:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:04	7:45	3.11 mi	24:04	7:45	-
10K	47:17	7:37	3.10 mi	23:13	7:28	-0:17
15K	1:12:04	7:44	3.11 mi	24:47	7:59	+0:31
20K	1:35:17	7:40	3.11 mi	23:13	7:28	-0:31
25K	2:01:52	7:51	3.10 mi	26:35	8:33	+1:05
30K	2:30:24	8:04	3.11 mi	28:32	9:11	+0:38
35K	3:01:51	8:22	3.11 mi	31:27	10:07	+0:56
40K	3:35:12	8:39	3.10 mi	33:21	10:44	+0:37
Finish(26.22 mi)	3:48:24	8:43	1.37 mi	13:12	9:41	-1:03

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:43 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:30

31% of race

Time at Steady Pace

51:22

22% of race

Time at Slower Pace

1:46:32

47% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	857	725	725	1007	842	842
10K	3.10 mi	748+109	643+82	643+82	671	587	587
15K	3.11 mi	810-62	691-48	691-48	1007	842	842
20K	3.11 mi	781+29	672+19	672+19	672	583	583
25K	3.10 mi	873-92	736-64	736-64	1444	1129	1129
30K	3.11 mi	1021-148	848-112	848-112	1952	1444	1444
35K	3.11 mi	1177-156	939-91	939-91	2412	1660	1660
40K	3.10 mi	1354-177	1042-103	1042-103	2633	1729	1729
Finish(26.22 mi)	1.37 mi	1414-60	1075-33	1075-33	2541	1677	1677

1677

Passing Analysis

No position changes recorded for this athlete.

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