Carissa Dock

Denver, CO

Bib: 2707 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 20%

Gender (Female)

#0 / 2811

Top 12%

Division (F25-29)

#0 / 677

Top 13%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:45/mi

24:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:28/mi

47:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:59/mi

1:12:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:28/mi

1:35:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:34/mi

2:01:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:11/mi

2:30:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:08/mi

3:01:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:44/mi

3:35:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:41/mi

3:48:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:05	7:45	3.11 mi	24:05	7:45	-
10K	47:17	7:37	3.10 mi	23:12	7:28	-0:17
15K	1:12:05	7:44	3.11 mi	24:48	7:59	+0:31
20K	1:35:17	7:40	3.11 mi	23:12	7:28	-0:31
25K	2:01:53	7:51	3.10 mi	26:36	8:34	+1:06
30K	2:30:24	8:04	3.11 mi	28:31	9:11	+0:37
35K	3:01:52	8:22	3.11 mi	31:28	10:08	+0:57
40K	3:35:12	8:39	3.10 mi	33:20	10:44	+0:36
Finish(26.22 mi)	3:48:24	8:43	1.37 mi	13:12	9:41	-1:03

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:43 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:17

42% of race

Time at Steady Pace

26:36

12% of race

Time at Slower Pace

1:46:31

47% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	865	134	134	1011	164	164
10K	3.10 mi	749+116	105+29	105+29	664	82	82
15K	3.11 mi	812-63	119-14	119-14	1011	164	164
20K	3.11 mi	782+30	109+10	109+10	669	87	87
25K	3.10 mi	874-92	137-28	137-28	1454	315	315
30K	3.11 mi	1022-148	172-35	172-35	1946	503	503
35K	3.11 mi	1179-157	237-65	237-65	2422	752	752
40K	3.10 mi	1355-176	311-74	311-74	2629	896	896
Finish(26.22 mi)	1.37 mi	1415-60	338-27	338-27	2542	862	862

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%

873 ft892 ft

↑ 158ft↓ 138ft

85 ft

Overall

1011

Females

164

F25-29

164

5K→10K

3.1 - 6.2 mi

Top 9%

892 ft883 ft

↑ 117ft↓ 126ft

23 ft

Overall

664

Females

F25-29

10K→15K

6.2 - 9.3 mi

Top 14%

879 ft860 ft

↑ 126ft↓ 145ft

49 ft

Overall

1011

Females

164

F25-29

No position changes recorded for this athlete.

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