Jacob Haen

Woodbury, MN

Bib: 2704 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 38%
Gender (Male)
#0 / 4157
Top 45%
Division (M19-24)
#0 / 590
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:16
158138
10K· 6.21 mi
9:11/mi
57:49
117126
15K· 9.32 mi
9:12/mi
1:26:24
126145
20K· 12.43 mi
9:00/mi
1:54:22
78100
25K· 15.53 mi
9:45/mi
2:24:38
118148
30K· 18.64 mi
9:44/mi
2:54:52
11898
35K· 21.75 mi
10:18/mi
3:26:52
162132
40K· 24.85 mi
10:45/mi
4:00:17
12575
Finish· 26.22 mi
9:10/mi
4:12:47
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jacob's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:169:253.11 mi29:16
9:25
-
10K
57:499:183.10 mi28:33
9:11
-0:14
15K
1:26:249:163.11 mi28:35
9:12
+0:01
20K
1:54:229:123.11 mi27:58
9:00
-0:12
25K
2:24:389:193.10 mi30:16
9:45
+0:45
30K
2:54:529:233.11 mi30:14
9:44
-0:01
35K
3:26:529:313.11 mi32:00
10:18
+0:34
40K
4:00:179:403.10 mi33:25
10:45
+0:27
Finish(26.22 mi)
4:12:479:391.37 mi12:30
9:10
-1:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:39 /mi

Slowest Pace

10:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:07:22

74% of race

Time at Steady Pace

32:00

13% of race

Time at Slower Pace

33:25

13% of race

Average Pace: 9:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi342224492449294121982198
10K3.10 mi3294+1282394+552394+55309022772277
15K3.11 mi3146+1482309+852309+85294121982198
20K3.11 mi3043+1032250+592250+59277920822082
25K3.10 mi30432242+82242+8311622482248
30K3.11 mi2917+1262137+1052137+105261818571857
35K3.11 mi2807+1102032+1052032+105258817651765
40K3.10 mi2706+1011927+1051927+105265717441744
Finish(26.22 mi)1.37 mi2643+631882+451882+45199613451345

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
873 ft892 ft
158ft138ft
85 ft

Overall

2941

Males

2198

M19-24

2198

5K→10K

3.1 - 6.2 mi

Top 44%
892 ft883 ft
117ft126ft
23 ft

Overall

3090

Males

2277

M19-24

2277

10K→15K

6.2 - 9.3 mi

Top 42%
879 ft860 ft
126ft145ft
49 ft

Overall

2941

Males

2198

M19-24

2198

15K→20K

9.3 - 12.4 mi

Top 40%
869 ft846 ft
78ft100ft
22 ft

Overall

2779

Males

2082

M19-24

2082

20K→25K

12.4 - 15.5 mi

Top 45%
853 ft823 ft
118ft148ft
62 ft

Overall

3116

Males

2248

M19-24

2248

25K→30K

15.5 - 18.6 mi

Top 37%
823 ft843 ft
118ft98ft
30 ft

Overall

2618

Males

1857

M19-24

1857

30K→35K

18.6 - 21.8 mi

Top 37%
846 ft876 ft
162ft132ft
74 ft

Overall

2588

Males

1765

M19-24

1765

35K→40K

21.8 - 24.9 mi

Top 38%
883 ft932 ft
125ft75ft
85 ft

Overall

2657

Males

1744

M19-24

1744

40K→Finish

24.9 - 26.2 mi

Top 29%
925 ft912 ft
72ft85ft
46 ft

Overall

1996

Males

1345

M19-24

1345

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion