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The Course
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 51:33 | 8:18 | 3.10 mi | 25:34 | 8:14 | -0:08 | |
15K | 1:17:23 | 8:18 | 3.11 mi | 25:50 | 8:19 | +0:05 | |
20K | 1:43:32 | 8:20 | 3.11 mi | 26:09 | 8:25 | +0:06 | |
25K | 2:09:55 | 8:22 | 3.10 mi | 26:23 | 8:30 | +0:05 | |
30K | 2:35:44 | 8:21 | 3.11 mi | 25:49 | 8:19 | -0:11 | |
35K | 3:02:10 | 8:23 | 3.11 mi | 26:26 | 8:30 | +0:11 | |
40K | 3:27:44 | 8:21 | 3.10 mi | 25:34 | 8:14 | -0:16 | |
Finish(26.22 mi) | 3:37:54 | 8:19 | 1.37 mi | 10:10 | 7:27 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:19 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
10:10
5% of race
Time at Steady Pace
3:27:44
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1592 | 1264 | 1264 | 1444 | 1173 | 1173 |
| 10K | 3.10 mi | 1514+78 | 1220+44 | 1220+44 | 1476 | 1191 | 1191 |
| 15K | 3.11 mi | 1475+39 | 1192+28 | 1192+28 | 1444 | 1173 | 1173 |
| 20K | 3.11 mi | 1528-53 | 1229-37 | 1229-37 | 1731 | 1364 | 1364 |
| 25K | 3.10 mi | 1463+65 | 1163+66 | 1163+66 | 1361 | 1066 | 1066 |
| 30K | 3.11 mi | 1318+145 | 1048+115 | 1048+115 | 946 | 759 | 759 |
| 35K | 3.11 mi | 1188+130 | 944+104 | 944+104 | 820 | 645 | 645 |
| 40K | 3.10 mi | 1026+162 | 814+130 | 814+130 | 510 | 406 | 406 |
| Finish(26.22 mi) | 1.37 mi | 971+55 | 772+42 | 772+42 | 431 | 344 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1444
Males
1173
M35-39
1173
5K→10K
3.1 - 6.2 mi
Overall
1476
Males
1191
M35-39
1191
10K→15K
6.2 - 9.3 mi
Overall
1444
Males
1173
M35-39
1173
15K→20K
9.3 - 12.4 mi
Overall
1731
Males
1364
M35-39
1364
20K→25K
12.4 - 15.5 mi
Overall
1361
Males
1066
M35-39
1066
25K→30K
15.5 - 18.6 mi
Overall
946
Males
759
M35-39
759
30K→35K
18.6 - 21.8 mi
Overall
820
Males
645
M35-39
645
35K→40K
21.8 - 24.9 mi
Overall
510
Males
406
M35-39
406
40K→Finish
24.9 - 26.2 mi
Overall
431
Males
344
M35-39
344
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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