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The Course
Quinn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 54:04 | 8:42 | 3.10 mi | 25:58 | 8:21 | -0:42 | |
15K | 1:20:20 | 8:37 | 3.11 mi | 26:16 | 8:27 | +0:06 | |
20K | 1:45:31 | 8:29 | 3.11 mi | 25:11 | 8:06 | -0:21 | |
25K | 2:11:24 | 8:28 | 3.10 mi | 25:53 | 8:20 | +0:14 | |
30K | 2:37:36 | 8:27 | 3.11 mi | 26:12 | 8:26 | +0:06 | |
35K | 3:04:28 | 8:29 | 3.11 mi | 26:52 | 8:39 | +0:13 | |
40K | 3:31:11 | 8:30 | 3.10 mi | 26:43 | 8:36 | -0:03 | |
Finish(26.22 mi) | 3:44:20 | 8:34 | 1.37 mi | 13:09 | 9:38 | +1:02 |
See the rest of Quinn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:34 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
3:03:05
82% of race
Time at Steady Pace
28:06
13% of race
Time at Slower Pace
13:09
6% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2673 | 1974 | 1974 | 1614 | 1291 | 1291 |
| 10K | 3.10 mi | 2143+530 | 1633+341 | 1633+341 | 1614 | 1290 | 1290 |
| 15K | 3.11 mi | 1947+196 | 1509+124 | 1509+124 | 1614 | 1291 | 1291 |
| 20K | 3.11 mi | 1754+193 | 1379+130 | 1379+130 | 1323 | 1076 | 1076 |
| 25K | 3.10 mi | 1601+153 | 1261+118 | 1261+118 | 1209 | 958 | 958 |
| 30K | 3.11 mi | 1452+149 | 1144+117 | 1144+117 | 1041 | 824 | 824 |
| 35K | 3.11 mi | 1310+142 | 1029+115 | 1029+115 | 925 | 721 | 721 |
| 40K | 3.10 mi | 1175+135 | 917+112 | 917+112 | 722 | 557 | 557 |
| Finish(26.22 mi) | 1.37 mi | 1238-63 | 952-35 | 952-35 | 2511 | 1665 | 1665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1614
Males
1291
M25-29
1291
5K→10K
3.1 - 6.2 mi
Overall
1614
Males
1290
M25-29
1290
10K→15K
6.2 - 9.3 mi
Overall
1614
Males
1291
M25-29
1291
15K→20K
9.3 - 12.4 mi
Overall
1323
Males
1076
M25-29
1076
20K→25K
12.4 - 15.5 mi
Overall
1209
Males
958
M25-29
958
25K→30K
15.5 - 18.6 mi
Overall
1041
Males
824
M25-29
824
30K→35K
18.6 - 21.8 mi
Overall
925
Males
721
M25-29
721
35K→40K
21.8 - 24.9 mi
Overall
722
Males
557
M25-29
557
40K→Finish
24.9 - 26.2 mi
Overall
2511
Males
1665
M25-29
1665
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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