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The Course
Luis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 55:08 | 8:52 | 3.10 mi | 27:16 | 8:47 | -0:11 | |
15K | 1:22:50 | 8:53 | 3.11 mi | 27:42 | 8:55 | +0:08 | |
20K | 1:50:12 | 8:52 | 3.11 mi | 27:22 | 8:49 | -0:06 | |
25K | 2:19:57 | 9:01 | 3.10 mi | 29:45 | 9:35 | +0:46 | |
30K | 2:49:42 | 9:06 | 3.11 mi | 29:45 | 9:35 | 0:00 | |
35K | 3:24:37 | 9:25 | 3.11 mi | 34:55 | 11:14 | +1:39 | |
40K | 4:05:43 | 9:53 | 3.10 mi | 41:06 | 13:14 | +2:00 | |
Finish(26.22 mi) | 4:22:22 | 10:01 | 1.37 mi | 16:39 | 12:12 | -1:02 |
See the rest of Luis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
10:01 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
27:16
10% of race
Time at Steady Pace
2:22:26
54% of race
Time at Slower Pace
1:32:40
35% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2522 | 1875 | 1875 | 2319 | 1774 | 1774 |
| 10K | 3.10 mi | 2423+99 | 1829+46 | 1829+46 | 2323 | 1769 | 1769 |
| 15K | 3.11 mi | 2379+44 | 1806+23 | 1806+23 | 2319 | 1774 | 1774 |
| 20K | 3.11 mi | 2377+2 | 1802+4 | 1802+4 | 2433 | 1858 | 1858 |
| 25K | 3.10 mi | 2468-91 | 1865-63 | 1865-63 | 2945 | 2144 | 2144 |
| 30K | 3.11 mi | 2476-8 | 1854+11 | 1854+11 | 2451 | 1760 | 1760 |
| 35K | 3.11 mi | 2667-191 | 1950-96 | 1950-96 | 3499 | 2293 | 2293 |
| 40K | 3.10 mi | 3025-358 | 2122-172 | 2122-172 | 4963 | 3038 | 3038 |
| Finish(26.22 mi) | 1.37 mi | 3155-130 | 2193-71 | 2193-71 | 5424 | 3245 | 3245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2319
Males
1774
M40-44
1774
5K→10K
3.1 - 6.2 mi
Overall
2323
Males
1769
M40-44
1769
10K→15K
6.2 - 9.3 mi
Overall
2319
Males
1774
M40-44
1774
15K→20K
9.3 - 12.4 mi
Overall
2433
Males
1858
M40-44
1858
20K→25K
12.4 - 15.5 mi
Overall
2945
Males
2144
M40-44
2144
25K→30K
15.5 - 18.6 mi
Overall
2451
Males
1760
M40-44
1760
30K→35K
18.6 - 21.8 mi
Overall
3499
Males
2293
M40-44
2293
35K→40K
21.8 - 24.9 mi
Overall
4963
Males
3038
M40-44
3038
40K→Finish
24.9 - 26.2 mi
Overall
5424
Males
3245
M40-44
3245
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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