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The Course
Parker's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:50 | 7:40 | 3.11 mi | 23:50 | 7:40 | - | |
10K | 47:35 | 7:39 | 3.10 mi | 23:45 | 7:39 | -0:01 | |
15K | 1:11:22 | 7:39 | 3.11 mi | 23:47 | 7:39 | 0:00 | |
20K | 1:34:25 | 7:36 | 3.11 mi | 23:03 | 7:25 | -0:14 | |
25K | 1:57:48 | 7:35 | 3.10 mi | 23:23 | 7:32 | +0:07 | |
30K | 2:20:35 | 7:32 | 3.11 mi | 22:47 | 7:20 | -0:12 | |
35K | 2:43:07 | 7:30 | 3.11 mi | 22:32 | 7:15 | -0:05 | |
40K | 3:04:23 | 7:25 | 3.10 mi | 21:16 | 6:51 | -0:24 | |
Finish(26.22 mi) | 3:13:23 | 7:23 | 1.37 mi | 9:00 | 6:36 | -0:15 |
See the rest of Parker's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
7:23 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
52:48
27% of race
Time at Steady Pace
2:20:35
73% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 784 | 670 | 670 | 735 | 642 | 642 |
| 10K | 3.10 mi | 791-7 | 677-7 | 677-7 | 793 | 679 | 679 |
| 15K | 3.11 mi | 761+30 | 658+19 | 658+19 | 735 | 642 | 642 |
| 20K | 3.11 mi | 735+26 | 637+21 | 637+21 | 624 | 546 | 546 |
| 25K | 3.10 mi | 678+57 | 586+51 | 586+51 | 496 | 437 | 437 |
| 30K | 3.11 mi | 574+104 | 506+80 | 506+80 | 296 | 262 | 262 |
| 35K | 3.11 mi | 465+109 | 409+97 | 409+97 | 203 | 175 | 175 |
| 40K | 3.10 mi | 354+111 | 309+100 | 309+100 | 76 | 67 | 67 |
| Finish(26.22 mi) | 1.37 mi | 319+35 | 278+31 | 278+31 | 123 | 106 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
735
Males
642
M30-34
642
5K→10K
3.1 - 6.2 mi
Overall
793
Males
679
M30-34
679
10K→15K
6.2 - 9.3 mi
Overall
735
Males
642
M30-34
642
15K→20K
9.3 - 12.4 mi
Overall
624
Males
546
M30-34
546
20K→25K
12.4 - 15.5 mi
Overall
496
Males
437
M30-34
437
25K→30K
15.5 - 18.6 mi
Overall
296
Males
262
M30-34
262
30K→35K
18.6 - 21.8 mi
Overall
203
Males
175
M30-34
175
35K→40K
21.8 - 24.9 mi
Overall
76
Males
67
M30-34
67
40K→Finish
24.9 - 26.2 mi
Overall
123
Males
106
M30-34
106
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
