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The Course
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 58:24 | 9:24 | 3.10 mi | 28:35 | 9:12 | -0:24 | |
15K | 1:27:21 | 9:22 | 3.11 mi | 28:57 | 9:19 | +0:07 | |
20K | 1:55:52 | 9:19 | 3.11 mi | 28:31 | 9:11 | -0:08 | |
25K | 2:24:56 | 9:20 | 3.10 mi | 29:04 | 9:21 | +0:10 | |
30K | 2:55:33 | 9:25 | 3.11 mi | 30:37 | 9:51 | +0:30 | |
35K | 3:27:21 | 9:32 | 3.11 mi | 31:48 | 10:14 | +0:23 | |
40K | 3:59:54 | 9:39 | 3.10 mi | 32:33 | 10:29 | +0:15 | |
Finish(26.22 mi) | 4:12:24 | 9:38 | 1.37 mi | 12:30 | 9:10 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:38 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
3:08:03
75% of race
Time at Steady Pace
1:04:21
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3701 | 2619 | 2619 | 3128 | 2315 | 2315 |
| 10K | 3.10 mi | 3465+236 | 2481+138 | 2481+138 | 3119 | 2296 | 2296 |
| 15K | 3.11 mi | 3346+119 | 2422+59 | 2422+59 | 3128 | 2315 | 2315 |
| 20K | 3.11 mi | 3237+109 | 2365+57 | 2365+57 | 3056 | 2252 | 2252 |
| 25K | 3.10 mi | 3089+148 | 2269+96 | 2269+96 | 2672 | 1971 | 1971 |
| 30K | 3.11 mi | 2980+109 | 2171+98 | 2171+98 | 2760 | 1952 | 1952 |
| 35K | 3.11 mi | 2841+139 | 2056+115 | 2056+115 | 2527 | 1729 | 1729 |
| 40K | 3.10 mi | 2686+155 | 1918+138 | 1918+138 | 2399 | 1593 | 1593 |
| Finish(26.22 mi) | 1.37 mi | 2627+59 | 1870+48 | 1870+48 | 1995 | 1344 | 1344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3128
Males
2315
M35-39
2315
5K→10K
3.1 - 6.2 mi
Overall
3119
Males
2296
M35-39
2296
10K→15K
6.2 - 9.3 mi
Overall
3128
Males
2315
M35-39
2315
15K→20K
9.3 - 12.4 mi
Overall
3056
Males
2252
M35-39
2252
20K→25K
12.4 - 15.5 mi
Overall
2672
Males
1971
M35-39
1971
25K→30K
15.5 - 18.6 mi
Overall
2760
Males
1952
M35-39
1952
30K→35K
18.6 - 21.8 mi
Overall
2527
Males
1729
M35-39
1729
35K→40K
21.8 - 24.9 mi
Overall
2399
Males
1593
M35-39
1593
40K→Finish
24.9 - 26.2 mi
Overall
1995
Males
1344
M35-39
1344
Passing Analysis
No position changes recorded for this athlete.
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