Cameron Ruocco

Portland, OR

Bib: 2667 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 40%

Gender (Male)

#0 / 4157

Top 47%

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:01/mi

28:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:54/mi

55:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:01/mi

1:23:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:53/mi

1:51:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:19/mi

2:20:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:21/mi

2:52:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:00/mi

3:26:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:20/mi

4:01:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:24/mi

4:15:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:01	9:01	3.11 mi	28:01	9:01	-
10K	55:40	8:58	3.10 mi	27:39	8:54	-0:07
15K	1:23:40	8:59	3.11 mi	28:00	9:01	+0:07
20K	1:51:17	8:57	3.11 mi	27:37	8:53	-0:08
25K	2:20:14	9:02	3.10 mi	28:57	9:19	+0:26
30K	2:52:22	9:15	3.11 mi	32:08	10:21	+1:02
35K	3:26:32	9:30	3.11 mi	34:10	11:00	+0:39
40K	4:01:45	9:44	3.10 mi	35:13	11:20	+0:20
Finish(26.22 mi)	4:15:56	9:46	1.37 mi	14:11	10:24	-0:56

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:46 /mi

Slowest Pace

11:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:20:14

55% of race

Time at Slower Pace

1:55:42

45% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2625	1942	1942	2531	1919	1919
10K	3.10 mi	2579+46	1928+14	1928+14	2549	1914	1914
15K	3.11 mi	2559+20	1927+1	1927+1	2531	1919	1919
20K	3.11 mi	2511+48	1900+27	1900+27	2595	1951	1951
25K	3.10 mi	2499+12	1886+14	1886+14	2616	1935	1935
30K	3.11 mi	2709-210	2000-114	2000-114	3307	2272	2272
35K	3.11 mi	2795-86	2027-27	2027-27	3300	2178	2178
40K	3.10 mi	2795	1990+37	1990+37	3198	2044	2044
Finish(26.22 mi)	1.37 mi	2797-2	1972+18	1972+18	3422	2159	2159

2159

Passing Analysis

No position changes recorded for this athlete.

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