Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Eric's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
10K | 49:02 | 7:53 | 3.10 mi | 24:10 | 7:47 | -0:13 | |
15K | 1:13:30 | 7:53 | 3.11 mi | 24:28 | 7:53 | +0:06 | |
20K | 1:37:28 | 7:51 | 3.11 mi | 23:58 | 7:43 | -0:10 | |
25K | 2:02:14 | 7:52 | 3.10 mi | 24:46 | 7:58 | +0:15 | |
30K | 2:26:59 | 7:53 | 3.11 mi | 24:46 | 7:58 | 0:00 | |
35K | 2:51:31 | 7:53 | 3.11 mi | 24:32 | 7:54 | -0:04 | |
40K | 3:15:54 | 7:53 | 3.10 mi | 24:23 | 7:51 | -0:03 | |
Finish(26.22 mi) | 3:26:00 | 7:52 | 1.37 mi | 10:06 | 7:24 | -0:27 |
See the rest of Eric's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:52 /mi
Slowest Pace
8:00 /mi
Segments
Time at Faster Pace
34:04
17% of race
Time at Steady Pace
2:51:56
83% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1125 | 924 | 924 | 880 | 752 | 752 |
| 10K | 3.10 mi | 983+142 | 820+104 | 820+104 | 899 | 761 | 761 |
| 15K | 3.11 mi | 976+7 | 816+4 | 816+4 | 880 | 752 | 752 |
| 20K | 3.11 mi | 948+28 | 796+20 | 796+20 | 889 | 751 | 751 |
| 25K | 3.10 mi | 894+54 | 753+43 | 753+43 | 838 | 697 | 697 |
| 30K | 3.11 mi | 822+72 | 691+62 | 691+62 | 639 | 523 | 523 |
| 35K | 3.11 mi | 733+89 | 614+77 | 614+77 | 432 | 365 | 365 |
| 40K | 3.10 mi | 629+104 | 529+85 | 529+85 | 338 | 278 | 278 |
| Finish(26.22 mi) | 1.37 mi | 612+17 | 514+15 | 514+15 | 397 | 314 | 314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
880
Males
752
M19-24
752
5K→10K
3.1 - 6.2 mi
Overall
899
Males
761
M19-24
761
10K→15K
6.2 - 9.3 mi
Overall
880
Males
752
M19-24
752
15K→20K
9.3 - 12.4 mi
Overall
889
Males
751
M19-24
751
20K→25K
12.4 - 15.5 mi
Overall
838
Males
697
M19-24
697
25K→30K
15.5 - 18.6 mi
Overall
639
Males
523
M19-24
523
30K→35K
18.6 - 21.8 mi
Overall
432
Males
365
M19-24
365
35K→40K
21.8 - 24.9 mi
Overall
338
Males
278
M19-24
278
40K→Finish
24.9 - 26.2 mi
Overall
397
Males
314
M19-24
314
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
