Navine Nasser-Ghodsi

Southborough, MA

Bib: 2649 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 21%

Gender (Female)

#0 / 2811

Top 12%

Division (F35-39)

#0 / 362

Top 16%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:53/mi

27:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:49/mi

55:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:49/mi

1:22:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:24/mi

1:48:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:34/mi

2:15:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:40/mi

2:42:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:45/mi

3:09:13

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:12/mi

3:37:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:22/mi

3:49:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:36	8:53	3.11 mi	27:36	8:53	-
10K	55:00	8:51	3.10 mi	27:24	8:49	-0:04
15K	1:22:22	8:50	3.11 mi	27:22	8:49	0:00
20K	1:48:28	8:44	3.11 mi	26:06	8:24	-0:25
25K	2:15:05	8:42	3.10 mi	26:37	8:34	+0:10
30K	2:42:01	8:41	3.11 mi	26:56	8:40	+0:06
35K	3:09:13	8:42	3.11 mi	27:12	8:45	+0:05
40K	3:37:49	8:46	3.10 mi	28:36	9:12	+0:27
Finish(26.22 mi)	3:49:14	8:45	1.37 mi	11:25	8:22	-0:50

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:45 /mi

Slowest Pace

9:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:16

52% of race

Time at Steady Pace

1:50:58

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2381	588	588	2132	486	486
10K	3.10 mi	2379+2	575+13	575+13	2402	572	572
15K	3.11 mi	2286+93	543+32	543+32	2132	486	486
20K	3.11 mi	2128+158	489+54	489+54	1702	361	361
25K	3.10 mi	1955+173	442+47	442+47	1461	319	319
30K	3.11 mi	1779+176	406+36	406+36	1287	287	287
35K	3.11 mi	1597+182	365+41	365+41	1027	242	242
40K	3.10 mi	1502+95	350+15	350+15	1220	345	345
Finish(26.22 mi)	1.37 mi	1458+44	348+2	348+2	1158	326	326

326

Passing Analysis

No position changes recorded for this athlete.

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