Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Alex's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:18 | 8:09 | 3.11 mi | 25:18 | 8:09 | - | |
10K | 50:44 | 8:10 | 3.10 mi | 25:26 | 8:11 | +0:02 | |
15K | 1:16:42 | 8:14 | 3.11 mi | 25:58 | 8:21 | +0:10 | |
20K | 1:42:01 | 8:13 | 3.11 mi | 25:19 | 8:09 | -0:12 | |
25K | 2:07:19 | 8:12 | 3.10 mi | 25:18 | 8:09 | 0:00 | |
30K | 2:33:09 | 8:13 | 3.11 mi | 25:50 | 8:19 | +0:10 | |
35K | 3:00:25 | 8:18 | 3.11 mi | 27:16 | 8:47 | +0:28 | |
40K | 3:25:52 | 8:17 | 3.10 mi | 25:27 | 8:11 | -0:36 | |
Finish(26.22 mi) | 3:36:05 | 8:15 | 1.37 mi | 10:13 | 7:29 | -0:42 |
See the rest of Alex's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:15 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
2:17:01
63% of race
Time at Steady Pace
1:19:04
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1327 | 1079 | 1079 | 1487 | 1204 | 1204 |
| 10K | 3.10 mi | 1381-54 | 1120-41 | 1120-41 | 1426 | 1152 | 1152 |
| 15K | 3.11 mi | 1392-11 | 1127-7 | 1127-7 | 1487 | 1204 | 1204 |
| 20K | 3.11 mi | 1377+15 | 1114+13 | 1114+13 | 1380 | 1115 | 1115 |
| 25K | 3.10 mi | 1263+114 | 1030+84 | 1030+84 | 1027 | 836 | 836 |
| 30K | 3.11 mi | 1180+83 | 955+75 | 955+75 | 948 | 760 | 760 |
| 35K | 3.11 mi | 1104+76 | 890+65 | 890+65 | 1042 | 792 | 792 |
| 40K | 3.10 mi | 962+142 | 772+118 | 772+118 | 487 | 386 | 386 |
| Finish(26.22 mi) | 1.37 mi | 908+54 | 733+39 | 733+39 | 446 | 354 | 354 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1487
Males
1204
M40-44
1204
5K→10K
3.1 - 6.2 mi
Overall
1426
Males
1152
M40-44
1152
10K→15K
6.2 - 9.3 mi
Overall
1487
Males
1204
M40-44
1204
15K→20K
9.3 - 12.4 mi
Overall
1380
Males
1115
M40-44
1115
20K→25K
12.4 - 15.5 mi
Overall
1027
Males
836
M40-44
836
25K→30K
15.5 - 18.6 mi
Overall
948
Males
760
M40-44
760
30K→35K
18.6 - 21.8 mi
Overall
1042
Males
792
M40-44
792
35K→40K
21.8 - 24.9 mi
Overall
487
Males
386
M40-44
386
40K→Finish
24.9 - 26.2 mi
Overall
446
Males
354
M40-44
354
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
