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The Course
Chase's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 56:27 | 9:05 | 3.10 mi | 28:01 | 9:01 | -0:08 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 28:27 | 9:09 | +0:08 | |
20K | 1:52:57 | 9:05 | 3.11 mi | 28:03 | 9:02 | -0:07 | |
25K | 2:21:02 | 9:05 | 3.10 mi | 28:05 | 9:02 | 0:00 | |
30K | 2:55:46 | 9:26 | 3.11 mi | 34:44 | 11:11 | +2:09 | |
35K | 3:34:41 | 9:52 | 3.11 mi | 38:55 | 12:32 | +1:21 | |
40K | 4:13:13 | 10:11 | 3.10 mi | 38:32 | 12:24 | -0:08 | |
Finish(26.22 mi) | 4:26:46 | 10:11 | 1.37 mi | 13:33 | 9:56 | -2:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
10:11 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:02
53% of race
Time at Slower Pace
2:05:44
47% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2938 | 2156 | 2156 | 2824 | 2122 | 2122 |
| 10K | 3.10 mi | 2807+131 | 2079+77 | 2079+77 | 2766 | 2064 | 2064 |
| 15K | 3.11 mi | 2788+19 | 2079 | 2079 | 2824 | 2122 | 2122 |
| 20K | 3.11 mi | 2817-29 | 2096-17 | 2096-17 | 2824 | 2116 | 2116 |
| 25K | 3.10 mi | 2633+184 | 1971+125 | 1971+125 | 2198 | 1661 | 1661 |
| 30K | 3.11 mi | 2997-364 | 2182-211 | 2182-211 | 4218 | 2761 | 2761 |
| 35K | 3.11 mi | 3283-286 | 2324-142 | 2324-142 | 4682 | 2945 | 2945 |
| 40K | 3.10 mi | 3432-149 | 2371-47 | 2371-47 | 4238 | 2634 | 2634 |
| Finish(26.22 mi) | 1.37 mi | 3384+48 | 2329+42 | 2329+42 | 2855 | 1849 | 1849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2824
Males
2122
M30-34
2122
5K→10K
3.1 - 6.2 mi
Overall
2766
Males
2064
M30-34
2064
10K→15K
6.2 - 9.3 mi
Overall
2824
Males
2122
M30-34
2122
15K→20K
9.3 - 12.4 mi
Overall
2824
Males
2116
M30-34
2116
20K→25K
12.4 - 15.5 mi
Overall
2198
Males
1661
M30-34
1661
25K→30K
15.5 - 18.6 mi
Overall
4218
Males
2761
M30-34
2761
30K→35K
18.6 - 21.8 mi
Overall
4682
Males
2945
M30-34
2945
35K→40K
21.8 - 24.9 mi
Overall
4238
Males
2634
M30-34
2634
40K→Finish
24.9 - 26.2 mi
Overall
2855
Males
1849
M30-34
1849
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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