Robert Neilsen

Woodbury, MN

Bib: 2611 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 40%

Gender (Male)

#0 / 4157

Top 48%

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:49/mi

56:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:45/mi

1:23:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:39/mi

1:50:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:30/mi

2:19:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:18/mi

2:51:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:45/mi

3:25:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:36/mi

4:01:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:52/mi

4:16:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	56:19	9:04	3.10 mi	27:23	8:49	-0:30
15K	1:23:29	8:57	3.11 mi	27:10	8:45	-0:04
20K	1:50:22	8:53	3.11 mi	26:53	8:39	-0:06
25K	2:19:52	9:00	3.10 mi	29:30	9:30	+0:51
30K	2:51:52	9:13	3.11 mi	32:00	10:18	+0:48
35K	3:25:17	9:26	3.11 mi	33:25	10:45	+0:27
40K	4:01:19	9:43	3.10 mi	36:02	11:36	+0:51
Finish(26.22 mi)	4:16:08	9:47	1.37 mi	14:49	10:52	-0:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:47 /mi

Slowest Pace

11:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:26

32% of race

Time at Steady Pace

58:26

23% of race

Time at Slower Pace

1:56:16

45% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3234	2342	2342	2056	1591	1591
10K	3.10 mi	2768+466	2057+285	2057+285	2401	1823	1823
15K	3.11 mi	2524+244	1903+154	1903+154	2056	1591	1591
20K	3.11 mi	2397+127	1815+88	1815+88	2160	1670	1670
25K	3.10 mi	2449-52	1848-33	1848-33	2842	2074	2074
30K	3.11 mi	2674-225	1977-129	1977-129	3245	2235	2235
35K	3.11 mi	2706-32	1973+4	1973+4	3079	2053	2053
40K	3.10 mi	2765-59	1966+7	1966+7	3443	2187	2187
Finish(26.22 mi)	1.37 mi	2806-41	1979-13	1979-13	3964	2441	2441

2441

Passing Analysis

No position changes recorded for this athlete.

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