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The Course
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:57 | 3.11 mi | 24:43 | 7:57 | - | |
10K | 48:44 | 7:51 | 3.10 mi | 24:01 | 7:44 | -0:13 | |
15K | 1:11:55 | 7:43 | 3.11 mi | 23:11 | 7:28 | -0:16 | |
20K | 1:34:46 | 7:38 | 3.11 mi | 22:51 | 7:21 | -0:07 | |
25K | 2:02:08 | 7:52 | 3.10 mi | 27:22 | 8:49 | +1:28 | |
30K | 2:28:26 | 7:58 | 3.11 mi | 26:18 | 8:28 | -0:21 | |
35K | 2:54:55 | 8:03 | 3.11 mi | 26:29 | 8:31 | +0:03 | |
40K | 3:22:57 | 8:10 | 3.10 mi | 28:02 | 9:01 | +0:30 | |
Finish(26.22 mi) | 3:33:57 | 8:10 | 1.37 mi | 11:00 | 8:04 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:10 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
1:10:03
33% of race
Time at Steady Pace
35:43
17% of race
Time at Slower Pace
1:48:11
51% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1032 | 175 | 175 | 575 | 60 | 60 |
| 10K | 3.10 mi | 947+85 | 150+25 | 150+25 | 858 | 125 | 125 |
| 15K | 3.11 mi | 798+149 | 115+35 | 115+35 | 575 | 60 | 60 |
| 20K | 3.11 mi | 762+36 | 106+9 | 106+9 | 586 | 69 | 69 |
| 25K | 3.10 mi | 890-128 | 139-33 | 139-33 | 1794 | 409 | 409 |
| 30K | 3.11 mi | 889+1 | 147-8 | 147-8 | 1072 | 226 | 226 |
| 35K | 3.11 mi | 876+13 | 142+5 | 142+5 | 830 | 178 | 178 |
| 40K | 3.10 mi | 854+22 | 152-10 | 152-10 | 1050 | 279 | 279 |
| Finish(26.22 mi) | 1.37 mi | 839+15 | 154-2 | 154-2 | 870 | 222 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
575
Females
60
F19-24
60
5K→10K
3.1 - 6.2 mi
Overall
858
Females
125
F19-24
125
10K→15K
6.2 - 9.3 mi
Overall
575
Females
60
F19-24
60
15K→20K
9.3 - 12.4 mi
Overall
586
Females
69
F19-24
69
20K→25K
12.4 - 15.5 mi
Overall
1794
Females
409
F19-24
409
25K→30K
15.5 - 18.6 mi
Overall
1072
Females
226
F19-24
226
30K→35K
18.6 - 21.8 mi
Overall
830
Females
178
F19-24
178
35K→40K
21.8 - 24.9 mi
Overall
1050
Females
279
F19-24
279
40K→Finish
24.9 - 26.2 mi
Overall
870
Females
222
F19-24
222
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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