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The Course
Calvin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 1:00:08 | 9:41 | 3.10 mi | 29:55 | 9:38 | -0:06 | |
15K | 1:31:08 | 9:47 | 3.11 mi | 31:00 | 9:59 | +0:21 | |
20K | 2:01:41 | 9:47 | 3.11 mi | 30:33 | 9:50 | -0:09 | |
25K | 2:36:54 | 10:06 | 3.10 mi | 35:13 | 11:20 | +1:30 | |
30K | 3:12:07 | 10:18 | 3.11 mi | 35:13 | 11:20 | 0:00 | |
35K | 3:57:41 | 10:56 | 3.11 mi | 45:34 | 14:40 | +3:20 | |
40K | 4:39:03 | 11:14 | 3.10 mi | 41:22 | 13:19 | -1:21 | |
Finish(26.22 mi) | 4:56:08 | 11:18 | 1.37 mi | 17:05 | 12:32 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:18 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
2:01:41
41% of race
Time at Steady Pace
1:10:26
24% of race
Time at Slower Pace
1:44:01
35% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3884 | 2715 | 2715 | 4067 | 2857 | 2857 |
| 10K | 3.10 mi | 3831+53 | 2701+14 | 2701+14 | 3804 | 2696 | 2696 |
| 15K | 3.11 mi | 3883-52 | 2744-43 | 2744-43 | 4067 | 2857 | 2857 |
| 20K | 3.11 mi | 3877+6 | 2738+6 | 2738+6 | 4003 | 2809 | 2809 |
| 25K | 3.10 mi | 4181-304 | 2892-154 | 2892-154 | 4936 | 3225 | 3225 |
| 30K | 3.11 mi | 4187-6 | 2876+16 | 2876+16 | 4386 | 2851 | 2851 |
| 35K | 3.11 mi | 4655-468 | 3087-211 | 3087-211 | 6111 | 3662 | 3662 |
| 40K | 3.10 mi | 4721-66 | 3092-5 | 3092-5 | 5056 | 3087 | 3087 |
| Finish(26.22 mi) | 1.37 mi | 4791-70 | 3126-34 | 3126-34 | 5691 | 3378 | 3378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4067
Males
2857
M25-29
2857
5K→10K
3.1 - 6.2 mi
Overall
3804
Males
2696
M25-29
2696
10K→15K
6.2 - 9.3 mi
Overall
4067
Males
2857
M25-29
2857
15K→20K
9.3 - 12.4 mi
Overall
4003
Males
2809
M25-29
2809
20K→25K
12.4 - 15.5 mi
Overall
4936
Males
3225
M25-29
3225
25K→30K
15.5 - 18.6 mi
Overall
4386
Males
2851
M25-29
2851
30K→35K
18.6 - 21.8 mi
Overall
6111
Males
3662
M25-29
3662
35K→40K
21.8 - 24.9 mi
Overall
5056
Males
3087
M25-29
3087
40K→Finish
24.9 - 26.2 mi
Overall
5691
Males
3378
M25-29
3378
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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