Isaiah Winowiski

Wausau, WI

Bib: 2582 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 8%

Division (M19-24)

#0 / 590

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:19/mi

22:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:12/mi

45:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:01/mi

1:06:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:55/mi

1:28:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:06/mi

1:50:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:33/mi

2:13:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:06/mi

2:39:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:35/mi

3:05:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:16/mi

3:16:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:43	7:19	3.11 mi	22:43	7:19	-
10K	45:04	7:15	3.10 mi	22:21	7:12	-0:07
15K	1:06:52	7:10	3.11 mi	21:48	7:01	-0:11
20K	1:28:22	7:07	3.11 mi	21:30	6:55	-0:06
25K	1:50:25	7:06	3.10 mi	22:03	7:06	+0:11
30K	2:13:53	7:11	3.11 mi	23:28	7:33	+0:27
35K	2:39:02	7:19	3.11 mi	25:09	8:06	+0:33
40K	3:05:42	7:28	3.10 mi	26:40	8:35	+0:29
Finish(26.22 mi)	3:16:59	7:31	1.37 mi	11:17	8:16	-0:19

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:31 /mi

Slowest Pace

8:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:18

22% of race

Time at Steady Pace

1:30:35

46% of race

Time at Slower Pace

1:03:06

32% of race

Average Pace: 7:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	548	490	490	337	309	309
10K	3.10 mi	499+49	449+41	449+41	476	426	426
15K	3.11 mi	445+54	402+47	402+47	337	309	309
20K	3.11 mi	416+29	375+27	375+27	338	308	308
25K	3.10 mi	377+39	340+35	340+35	303	276	276
30K	3.11 mi	356+21	319+21	319+21	390	341	341
35K	3.11 mi	356	315+4	315+4	559	460	460
40K	3.10 mi	384-28	335-20	335-20	705	544	544
Finish(26.22 mi)	1.37 mi	398-14	343-8	343-8	1062	770	770

770

Passing Analysis

No position changes recorded for this athlete.

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