Jake Henderson

Lenexa, KS

Bib: 2581 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 1%

Gender (Male)

#0 / 4157

Top 2%

Division (M30-34)

#0 / 779

Top 2%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:21/mi

19:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:21/mi

39:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:28/mi

59:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:17/mi

1:19:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:20/mi

1:38:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:37/mi

1:59:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:04/mi

2:21:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:21/mi

2:44:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:03/mi

2:53:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:45	6:21	3.11 mi	19:45	6:21	-
10K	39:30	6:21	3.10 mi	19:45	6:21	0:00
15K	59:35	6:24	3.11 mi	20:05	6:28	+0:07
20K	1:19:07	6:22	3.11 mi	19:32	6:17	-0:11
25K	1:38:49	6:22	3.10 mi	19:42	6:20	+0:03
30K	1:59:22	6:24	3.11 mi	20:33	6:37	+0:17
35K	2:21:18	6:30	3.11 mi	21:56	7:04	+0:27
40K	2:44:08	6:36	3.10 mi	22:50	7:21	+0:17
Finish(26.22 mi)	2:53:45	6:38	1.37 mi	9:37	7:03	-0:18

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:17 /mi

Average Pace

6:38 /mi

Slowest Pace

7:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:22

69% of race

Time at Steady Pace

54:23

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	102	91	91	91	83	83
10K	3.10 mi	98+4	88+3	88+3	94	84	84
15K	3.11 mi	93+5	84+4	84+4	91	83	83
20K	3.11 mi	89+4	81+3	81+3	83	75	75
25K	3.10 mi	79+10	72+9	72+9	67	60	60
30K	3.11 mi	76+3	69+3	69+3	87	77	77
35K	3.11 mi	82-6	74-5	74-5	149	131	131
40K	3.10 mi	88-6	79-5	79-5	192	160	160
Finish(26.22 mi)	1.37 mi	88	78+1	78+1	255	205	205

Males

131

M30-34

131

35K→40K

21.8 - 24.9 mi

Top 3%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

192

Males

160

M30-34

160

40K→Finish

24.9 - 26.2 mi

Top 4%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

255

Males

205

M30-34

205

Passing Analysis

No position changes recorded for this athlete.

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