Holly Sonn

Cottage Grove, MN

Bib: 2567 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 48%

Gender (Female)

#0 / 2811

Top 37%

Masters (Masters Women)

#0 / 805

Top 29%

Division (F40-44)

#0 / 328

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:07/mi

31:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:49/mi

1:01:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:48/mi

1:32:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:44/mi

2:02:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:08/mi

2:34:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:22/mi

3:06:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:23/mi

3:38:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:54/mi

4:12:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:09/mi

4:26:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:25	10:07	3.11 mi	31:25	10:07	-
10K	1:01:56	9:58	3.10 mi	30:31	9:49	-0:18
15K	1:32:24	9:55	3.11 mi	30:28	9:48	-0:01
20K	2:02:38	9:52	3.11 mi	30:14	9:44	-0:04
25K	2:34:08	9:55	3.10 mi	31:30	10:08	+0:24
30K	3:06:19	10:00	3.11 mi	32:11	10:22	+0:14
35K	3:38:35	10:03	3.11 mi	32:16	10:23	+0:01
40K	4:12:28	10:09	3.10 mi	33:53	10:54	+0:31
Finish(26.22 mi)	4:26:19	10:10	1.37 mi	13:51	10:09	-0:45

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:10 /mi

Slowest Pace

10:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:52:26

87% of race

Time at Steady Pace

33:53

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4464	1406	1406	3809	1084	1084
10K	3.10 mi	4298+166	1319+87	1319+87	4129	1236	1236
15K	3.11 mi	4125+173	1231+88	1231+88	3809	1084	1084
20K	3.11 mi	4027+98	1185+46	1185+46	3843	1113	1113
25K	3.10 mi	3916+111	1158+27	1158+27	3585	1051	1051
30K	3.11 mi	3778+138	1125+33	1125+33	3333	1038	1038
35K	3.11 mi	3551+227	1068+57	1068+57	2700	873	873
40K	3.10 mi	3399+152	1041+27	1041+27	2798	976	976
Finish(26.22 mi)	1.37 mi	3364+35	1039+2	1039+2	3133	1131	1131

1131

Passing Analysis

No position changes recorded for this athlete.

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