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The Course
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 25:17 | 8:08 | 0:00 | |
15K | 1:16:21 | 8:11 | 3.11 mi | 25:49 | 8:19 | +0:11 | |
20K | 1:41:38 | 8:11 | 3.11 mi | 25:17 | 8:08 | -0:11 | |
25K | 2:07:35 | 8:13 | 3.10 mi | 25:57 | 8:21 | +0:13 | |
30K | 2:33:32 | 8:14 | 3.11 mi | 25:57 | 8:21 | 0:00 | |
35K | 3:01:41 | 8:21 | 3.11 mi | 28:09 | 9:04 | +0:43 | |
40K | 3:32:06 | 8:32 | 3.10 mi | 30:25 | 9:47 | +0:43 | |
Finish(26.22 mi) | 3:43:20 | 8:31 | 1.37 mi | 11:14 | 8:14 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:31 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:46
74% of race
Time at Slower Pace
58:34
26% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1318 | 245 | 245 | 1436 | 269 | 269 |
| 10K | 3.10 mi | 1342-24 | 249-4 | 249-4 | 1364 | 255 | 255 |
| 15K | 3.11 mi | 1356-14 | 254-5 | 254-5 | 1436 | 269 | 269 |
| 20K | 3.11 mi | 1341+15 | 247+7 | 247+7 | 1363 | 260 | 260 |
| 25K | 3.10 mi | 1282+59 | 238+9 | 238+9 | 1228 | 253 | 253 |
| 30K | 3.11 mi | 1195+87 | 226+12 | 226+12 | 984 | 190 | 190 |
| 35K | 3.11 mi | 1164+31 | 234-8 | 234-8 | 1341 | 345 | 345 |
| 40K | 3.10 mi | 1221-57 | 271-37 | 271-37 | 1762 | 552 | 552 |
| Finish(26.22 mi) | 1.37 mi | 1198+23 | 270+1 | 270+1 | 1033 | 281 | 281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1436
Females
269
F19-24
269
5K→10K
3.1 - 6.2 mi
Overall
1364
Females
255
F19-24
255
10K→15K
6.2 - 9.3 mi
Overall
1436
Females
269
F19-24
269
15K→20K
9.3 - 12.4 mi
Overall
1363
Females
260
F19-24
260
20K→25K
12.4 - 15.5 mi
Overall
1228
Females
253
F19-24
253
25K→30K
15.5 - 18.6 mi
Overall
984
Females
190
F19-24
190
30K→35K
18.6 - 21.8 mi
Overall
1341
Females
345
F19-24
345
35K→40K
21.8 - 24.9 mi
Overall
1762
Females
552
F19-24
552
40K→Finish
24.9 - 26.2 mi
Overall
1033
Females
281
F19-24
281
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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