Jennifer Lichtenwalter

Bemidji, MN

Bib: 2551 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 30%

Gender (Female)

#0 / 2811

Top 20%

Masters (Masters Women)

#0 / 805

Top 14%

Division (F40-44)

#0 / 328

Top 18%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:00/mi

24:52

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:00/mi

49:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:07/mi

1:14:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:26/mi

1:41:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:16/mi

2:09:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:16/mi

2:38:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:36/mi

3:11:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:53/mi

3:45:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:50/mi

4:00:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:52	8:00	3.11 mi	24:52	8:00	-
10K	49:42	8:00	3.10 mi	24:50	8:00	0:00
15K	1:14:55	8:02	3.11 mi	25:13	8:07	+0:07
20K	1:41:06	8:08	3.11 mi	26:11	8:26	+0:19
25K	2:09:53	8:22	3.10 mi	28:47	9:16	+0:50
30K	2:38:39	8:31	3.11 mi	28:47	9:16	0:00
35K	3:11:36	8:49	3.11 mi	32:57	10:36	+1:20
40K	3:45:24	9:04	3.10 mi	33:48	10:53	+0:17
Finish(26.22 mi)	4:00:10	9:10	1.37 mi	14:46	10:50	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

9:10 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:06

42% of race

Time at Steady Pace

57:33

24% of race

Time at Slower Pace

1:21:31

34% of race

Average Pace: 9:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	1129	200	200	1211	206	206
10K	3.10 mi	1138-9	206-6	206-6	1140	194	194
15K	3.11 mi	1170-32	207-1	207-1	1211	206	206
20K	3.11 mi	1271-101	232-25	232-25	1765	375	375
25K	3.10 mi	1459-188	298-66	298-66	2543	649	649
30K	3.11 mi	1527-68	326-28	326-28	2052	528	528
35K	3.11 mi	1734-207	408-82	408-82	2906	953	953
40K	3.10 mi	1915-181	499-91	499-91	2775	965	965
Finish(26.22 mi)	1.37 mi	2076-161	556-57	556-57	3921	1482	1482

1482

Passing Analysis

No position changes recorded for this athlete.

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