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The Course
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 55:05 | 8:52 | 3.10 mi | 27:36 | 8:53 | +0:02 | |
15K | 1:23:04 | 8:55 | 3.11 mi | 27:59 | 9:00 | +0:07 | |
20K | 1:49:49 | 8:50 | 3.11 mi | 26:45 | 8:37 | -0:23 | |
25K | 2:17:07 | 8:50 | 3.10 mi | 27:18 | 8:47 | +0:10 | |
30K | 2:44:49 | 8:50 | 3.11 mi | 27:42 | 8:55 | +0:08 | |
35K | 3:12:37 | 8:51 | 3.11 mi | 27:48 | 8:57 | +0:02 | |
40K | 3:39:59 | 8:51 | 3.10 mi | 27:22 | 8:49 | -0:08 | |
Finish(26.22 mi) | 3:51:30 | 8:50 | 1.37 mi | 11:31 | 8:27 | -0:22 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:50 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:00:25
52% of race
Time at Steady Pace
1:51:05
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2325 | 1750 | 1750 | 2516 | 1909 | 1909 |
| 10K | 3.10 mi | 2408-83 | 1816-66 | 1816-66 | 2518 | 1892 | 1892 |
| 15K | 3.11 mi | 2427-19 | 1840-24 | 1840-24 | 2516 | 1909 | 1909 |
| 20K | 3.11 mi | 2314+113 | 1768+72 | 1768+72 | 2065 | 1599 | 1599 |
| 25K | 3.10 mi | 2154+160 | 1652+116 | 1652+116 | 1761 | 1363 | 1363 |
| 30K | 3.11 mi | 2012+142 | 1534+118 | 1534+118 | 1571 | 1189 | 1189 |
| 35K | 3.11 mi | 1802+210 | 1369+165 | 1369+165 | 1226 | 914 | 914 |
| 40K | 3.10 mi | 1609+193 | 1222+147 | 1222+147 | 879 | 652 | 652 |
| Finish(26.22 mi) | 1.37 mi | 1574+35 | 1195+27 | 1195+27 | 1242 | 879 | 879 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2516
Males
1909
M60-64
1909
5K→10K
3.1 - 6.2 mi
Overall
2518
Males
1892
M60-64
1892
10K→15K
6.2 - 9.3 mi
Overall
2516
Males
1909
M60-64
1909
15K→20K
9.3 - 12.4 mi
Overall
2065
Males
1599
M60-64
1599
20K→25K
12.4 - 15.5 mi
Overall
1761
Males
1363
M60-64
1363
25K→30K
15.5 - 18.6 mi
Overall
1571
Males
1189
M60-64
1189
30K→35K
18.6 - 21.8 mi
Overall
1226
Males
914
M60-64
914
35K→40K
21.8 - 24.9 mi
Overall
879
Males
652
M60-64
652
40K→Finish
24.9 - 26.2 mi
Overall
1242
Males
879
M60-64
879
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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