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The Course
Annie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
10K | 1:04:24 | 10:22 | 3.10 mi | 32:08 | 10:21 | -0:02 | |
15K | 1:37:02 | 10:25 | 3.11 mi | 32:38 | 10:30 | +0:09 | |
20K | 2:08:12 | 10:19 | 3.11 mi | 31:10 | 10:02 | -0:28 | |
25K | 2:43:40 | 10:32 | 3.10 mi | 35:28 | 11:25 | +1:23 | |
30K | 3:20:05 | 10:44 | 3.11 mi | 36:25 | 11:43 | +0:18 | |
35K | 3:56:20 | 10:52 | 3.11 mi | 36:15 | 11:40 | -0:03 | |
40K | 4:30:57 | 10:54 | 3.10 mi | 34:37 | 11:09 | -0:31 | |
Finish(26.22 mi) | 4:44:48 | 10:52 | 1.37 mi | 13:51 | 10:09 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:52 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
2:22:03
50% of race
Time at Steady Pace
2:22:45
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4880 | 1612 | 1612 | 4776 | 1527 | 1527 |
| 10K | 3.10 mi | 4833+47 | 1580+32 | 1580+32 | 4833 | 1576 | 1576 |
| 15K | 3.11 mi | 4820+13 | 1560+20 | 1560+20 | 4776 | 1527 | 1527 |
| 20K | 3.11 mi | 4682+138 | 1491+69 | 1491+69 | 4258 | 1287 | 1287 |
| 25K | 3.10 mi | 4750-68 | 1546-55 | 1546-55 | 5014 | 1730 | 1730 |
| 30K | 3.11 mi | 4756-6 | 1575-29 | 1575-29 | 4738 | 1680 | 1680 |
| 35K | 3.11 mi | 4582+174 | 1511+64 | 1511+64 | 3934 | 1394 | 1394 |
| 40K | 3.10 mi | 4323+259 | 1418+93 | 1418+93 | 3021 | 1077 | 1077 |
| Finish(26.22 mi) | 1.37 mi | 4242+81 | 1393+25 | 1393+25 | 3137 | 1135 | 1135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4776
Females
1527
F25-29
1527
5K→10K
3.1 - 6.2 mi
Overall
4833
Females
1576
F25-29
1576
10K→15K
6.2 - 9.3 mi
Overall
4776
Females
1527
F25-29
1527
15K→20K
9.3 - 12.4 mi
Overall
4258
Females
1287
F25-29
1287
20K→25K
12.4 - 15.5 mi
Overall
5014
Females
1730
F25-29
1730
25K→30K
15.5 - 18.6 mi
Overall
4738
Females
1680
F25-29
1680
30K→35K
18.6 - 21.8 mi
Overall
3934
Females
1394
F25-29
1394
35K→40K
21.8 - 24.9 mi
Overall
3021
Females
1077
F25-29
1077
40K→Finish
24.9 - 26.2 mi
Overall
3137
Females
1135
F25-29
1135
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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