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The Course
Gracie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:34 | 3.11 mi | 26:37 | 8:34 | - | |
10K | 52:17 | 8:25 | 3.10 mi | 25:40 | 8:16 | -0:18 | |
15K | 1:18:22 | 8:24 | 3.11 mi | 26:05 | 8:24 | +0:08 | |
20K | 1:43:59 | 8:22 | 3.11 mi | 25:37 | 8:15 | -0:09 | |
25K | 2:11:07 | 8:26 | 3.10 mi | 27:08 | 8:44 | +0:29 | |
30K | 2:41:29 | 8:40 | 3.11 mi | 30:22 | 9:46 | +1:02 | |
35K | 3:17:02 | 9:04 | 3.11 mi | 35:33 | 11:27 | +1:41 | |
40K | 4:02:25 | 9:45 | 3.10 mi | 45:23 | 14:36 | +3:09 | |
Finish(26.22 mi) | 4:25:42 | 10:08 | 1.37 mi | 23:17 | 17:04 | +2:28 |
See the rest of Gracie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
10:08 /mi
Slowest Pace
17:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:29
61% of race
Time at Slower Pace
1:44:13
39% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1920 | 439 | 439 | 1543 | 296 | 296 |
| 10K | 3.10 mi | 1686+234 | 353+86 | 353+86 | 1513 | 289 | 289 |
| 15K | 3.11 mi | 1622+64 | 328+25 | 328+25 | 1543 | 296 | 296 |
| 20K | 3.11 mi | 1585+37 | 321+7 | 321+7 | 1507 | 293 | 293 |
| 25K | 3.10 mi | 1575+10 | 332-11 | 332-11 | 1665 | 372 | 372 |
| 30K | 3.11 mi | 1726-151 | 387-55 | 387-55 | 2666 | 769 | 769 |
| 35K | 3.11 mi | 2112-386 | 537-150 | 537-150 | 3722 | 1292 | 1292 |
| 40K | 3.10 mi | 2837-725 | 822-285 | 822-285 | 6006 | 2399 | 2399 |
| Finish(26.22 mi) | 1.37 mi | 3323-486 | 1022-200 | 1022-200 | 6930 | 2793 | 2793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1543
Females
296
F19-24
296
5K→10K
3.1 - 6.2 mi
Overall
1513
Females
289
F19-24
289
10K→15K
6.2 - 9.3 mi
Overall
1543
Females
296
F19-24
296
15K→20K
9.3 - 12.4 mi
Overall
1507
Females
293
F19-24
293
20K→25K
12.4 - 15.5 mi
Overall
1665
Females
372
F19-24
372
25K→30K
15.5 - 18.6 mi
Overall
2666
Females
769
F19-24
769
30K→35K
18.6 - 21.8 mi
Overall
3722
Females
1292
F19-24
1292
35K→40K
21.8 - 24.9 mi
Overall
6006
Females
2399
F19-24
2399
40K→Finish
24.9 - 26.2 mi
Overall
6930
Females
2793
F19-24
2793
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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