Christopher Thormodson

Cottage Grove, MN

Bib: 2507 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 28%

Gender (Male)

#0 / 4157

Top 34%

Division (M25-29)

#0 / 795

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:06/mi

28:17

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:12/mi

56:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:10/mi

1:25:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:35/mi

1:51:59

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:59/mi

2:19:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:01/mi

2:47:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:12/mi

3:16:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:26/mi

3:45:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:57/mi

3:58:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:17	9:06	3.11 mi	28:17	9:06	-
10K	56:51	9:09	3.10 mi	28:34	9:12	+0:06
15K	1:25:20	9:09	3.11 mi	28:29	9:10	-0:02
20K	1:51:59	9:01	3.11 mi	26:39	8:35	-0:35
25K	2:19:53	9:00	3.10 mi	27:54	8:59	+0:24
30K	2:47:55	9:00	3.11 mi	28:02	9:01	+0:02
35K	3:16:29	9:02	3.11 mi	28:34	9:12	+0:11
40K	3:45:49	9:05	3.10 mi	29:20	9:26	+0:14
Finish(26.22 mi)	3:58:01	9:05	1.37 mi	12:12	8:57	-0:29

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:05 /mi

Slowest Pace

9:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:45

28% of race

Time at Steady Pace

2:51:16

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2810	2066	2066	2848	2138	2138
10K	3.10 mi	2933-123	2164-98	2164-98	3100	2284	2284
15K	3.11 mi	2890+43	2148+16	2148+16	2848	2138	2138
20K	3.11 mi	2611+279	1966+182	1966+182	2010	1559	1559
25K	3.10 mi	2453+158	1852+114	1852+114	2067	1572	1572
30K	3.11 mi	2271+182	1716+136	1716+136	1733	1291	1291
35K	3.11 mi	2064+207	1546+170	1546+170	1469	1077	1077
40K	3.10 mi	1950+114	1439+107	1439+107	1459	1027	1027
Finish(26.22 mi)	1.37 mi	1938+12	1423+16	1423+16	1766	1194	1194

1194

Passing Analysis

No position changes recorded for this athlete.

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