Brian Balquist

Minneapolis, MN

Bib: 2499 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 7%
Gender (Male)
#0 / 4157
Top 10%
Division (M19-24)
#0 / 590
Top 13%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:51/mi
21:18
158138
10K· 6.21 mi
6:58/mi
42:57
117126
15K· 9.32 mi
7:15/mi
1:05:30
126145
20K· 12.43 mi
7:02/mi
1:27:22
78100
25K· 15.53 mi
7:14/mi
1:49:50
118148
30K· 18.64 mi
8:10/mi
2:15:12
11898
35K· 21.75 mi
8:58/mi
2:43:03
162132
40K· 24.85 mi
9:04/mi
3:11:14
12575
Finish· 26.22 mi
7:48/mi
3:21:52
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Brian's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:186:513.11 mi21:18
6:51
-
10K
42:576:553.10 mi21:39
6:58
+0:07
15K
1:05:307:023.11 mi22:33
7:15
+0:17
20K
1:27:227:023.11 mi21:52
7:02
-0:13
25K
1:49:507:043.10 mi22:28
7:14
+0:12
30K
2:15:127:153.11 mi25:22
8:10
+0:56
35K
2:43:037:303.11 mi27:51
8:58
+0:48
40K
3:11:147:423.10 mi28:11
9:04
+0:06
Finish(26.22 mi)
3:21:527:421.37 mi10:38
7:48
-1:16
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:42 /mi

Slowest Pace

9:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:49:50

54% of race

Time at Slower Pace

1:32:02

46% of race

Average Pace: 7:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi330300300450405405
10K3.10 mi350-20319-19319-19366335335
15K3.11 mi369-19336-17336-17450405405
20K3.11 mi372-3337-1337-1393357357
25K3.10 mi359+13324+13324+13354318318
30K3.11 mi386-27344-20344-20820665665
35K3.11 mi462-76406-62406-621233918918
40K3.10 mi513-51441-35441-351092794794
Finish(26.22 mi)1.37 mi501+12428+13428+13657498498

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
873 ft892 ft
158ft138ft
85 ft

Overall

450

Males

405

M19-24

405

5K→10K

3.1 - 6.2 mi

Top 5%
892 ft883 ft
117ft126ft
23 ft

Overall

366

Males

335

M19-24

335

10K→15K

6.2 - 9.3 mi

Top 6%
879 ft860 ft
126ft145ft
49 ft

Overall

450

Males

405

M19-24

405

15K→20K

9.3 - 12.4 mi

Top 6%
869 ft846 ft
78ft100ft
22 ft

Overall

393

Males

357

M19-24

357

20K→25K

12.4 - 15.5 mi

Top 5%
853 ft823 ft
118ft148ft
62 ft

Overall

354

Males

318

M19-24

318

25K→30K

15.5 - 18.6 mi

Top 12%
823 ft843 ft
118ft98ft
30 ft

Overall

820

Males

665

M19-24

665

30K→35K

18.6 - 21.8 mi

Top 18%
846 ft876 ft
162ft132ft
74 ft

Overall

1233

Males

918

M19-24

918

35K→40K

21.8 - 24.9 mi

Top 16%
883 ft932 ft
125ft75ft
85 ft

Overall

1092

Males

794

M19-24

794

40K→Finish

24.9 - 26.2 mi

Top 9%
925 ft912 ft
72ft85ft
46 ft

Overall

657

Males

498

M19-24

498

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion