Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Matthew's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:54 | 8:59 | 3.11 mi | 27:54 | 8:59 | - | |
10K | 55:10 | 8:53 | 3.10 mi | 27:16 | 8:47 | -0:12 | |
15K | 1:22:57 | 8:54 | 3.11 mi | 27:47 | 8:57 | +0:10 | |
20K | 1:49:48 | 8:50 | 3.11 mi | 26:51 | 8:39 | -0:18 | |
25K | 2:17:09 | 8:50 | 3.10 mi | 27:21 | 8:48 | +0:09 | |
30K | 2:45:00 | 8:51 | 3.11 mi | 27:51 | 8:58 | +0:10 | |
35K | 3:13:07 | 8:53 | 3.11 mi | 28:07 | 9:03 | +0:05 | |
40K | 3:44:28 | 9:02 | 3.10 mi | 31:21 | 10:05 | +1:02 | |
Finish(26.22 mi) | 3:57:57 | 9:05 | 1.37 mi | 13:29 | 9:53 | -0:12 |
See the rest of Matthew's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:05 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
3:13:07
81% of race
Time at Steady Pace
44:50
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2540 | 1885 | 1885 | 2377 | 1815 | 1815 |
| 10K | 3.10 mi | 2431+109 | 1833+52 | 1833+52 | 2319 | 1767 | 1767 |
| 15K | 3.11 mi | 2401+30 | 1824+9 | 1824+9 | 2377 | 1815 | 1815 |
| 20K | 3.11 mi | 2310+91 | 1765+59 | 1765+59 | 2139 | 1653 | 1653 |
| 25K | 3.10 mi | 2161+149 | 1654+111 | 1654+111 | 1790 | 1381 | 1381 |
| 30K | 3.11 mi | 2036+125 | 1551+103 | 1551+103 | 1638 | 1229 | 1229 |
| 35K | 3.11 mi | 1846+190 | 1399+152 | 1399+152 | 1330 | 988 | 988 |
| 40K | 3.10 mi | 1857-11 | 1383+16 | 1383+16 | 2048 | 1380 | 1380 |
| Finish(26.22 mi) | 1.37 mi | 1936-79 | 1421-38 | 1421-38 | 2800 | 1820 | 1820 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2377
Males
1815
M35-39
1815
5K→10K
3.1 - 6.2 mi
Overall
2319
Males
1767
M35-39
1767
10K→15K
6.2 - 9.3 mi
Overall
2377
Males
1815
M35-39
1815
15K→20K
9.3 - 12.4 mi
Overall
2139
Males
1653
M35-39
1653
20K→25K
12.4 - 15.5 mi
Overall
1790
Males
1381
M35-39
1381
25K→30K
15.5 - 18.6 mi
Overall
1638
Males
1229
M35-39
1229
30K→35K
18.6 - 21.8 mi
Overall
1330
Males
988
M35-39
988
35K→40K
21.8 - 24.9 mi
Overall
2048
Males
1380
M35-39
1380
40K→Finish
24.9 - 26.2 mi
Overall
2800
Males
1820
M35-39
1820
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
