Jennifer Keller

Rugby, ND

Bib: 2491 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 41%

Gender (Female)

#0 / 2811

Top 30%

Division (F30-34)

#0 / 405

Top 33%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:46/mi

55:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:58/mi

1:23:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:34/mi

1:49:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:48/mi

2:17:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:24/mi

2:49:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:24/mi

3:25:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:55/mi

4:02:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:34/mi

4:16:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	55:27	8:55	3.10 mi	27:14	8:46	-0:19
15K	1:23:18	8:56	3.11 mi	27:51	8:58	+0:12
20K	1:49:55	8:51	3.11 mi	26:37	8:34	-0:24
25K	2:17:16	8:50	3.10 mi	27:21	8:48	+0:14
30K	2:49:36	9:06	3.11 mi	32:20	10:24	+1:36
35K	3:25:02	9:26	3.11 mi	35:26	11:24	+1:00
40K	4:02:03	9:44	3.10 mi	37:01	11:55	+0:31
Finish(26.22 mi)	4:16:28	9:47	1.37 mi	14:25	10:34	-1:21

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:47 /mi

Slowest Pace

11:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:16

54% of race

Time at Slower Pace

1:59:12

46% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	2766	722	722	2434	575	575
10K	3.10 mi	2526+240	630+92	630+92	2306	541	541
15K	3.11 mi	2484+42	601+29	601+29	2434	575	575
20K	3.11 mi	2336+148	553+48	553+48	1993	440	440
25K	3.10 mi	2186+150	518+35	518+35	1793	408	408
30K	3.11 mi	2464-278	612-94	612-94	3389	1062	1062
35K	3.11 mi	2690-226	724-112	724-112	3687	1282	1282
40K	3.10 mi	2814-124	812-88	812-88	3751	1381	1381
Finish(26.22 mi)	1.37 mi	2836-22	836-24	836-24	3616	1343	1343

1343

Passing Analysis

No position changes recorded for this athlete.

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