Tyler Dale

Saint Paul, MN

Bib: 2456 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 12%

Gender (Male)

#0 / 4157

Top 17%

Division (M30-34)

#0 / 779

Top 20%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:14/mi

22:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:17/mi

45:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:16/mi

1:07:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:09/mi

1:29:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:37/mi

1:53:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:16/mi

2:22:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:42/mi

2:52:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:42/mi

3:22:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:34/mi

3:34:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:29	7:14	3.11 mi	22:29	7:14	-
10K	45:06	7:15	3.10 mi	22:37	7:17	+0:03
15K	1:07:40	7:16	3.11 mi	22:34	7:16	-0:01
20K	1:29:54	7:14	3.11 mi	22:14	7:09	-0:07
25K	1:53:33	7:19	3.10 mi	23:39	7:37	+0:28
30K	2:22:21	7:38	3.11 mi	28:48	9:16	+1:39
35K	2:52:30	7:56	3.11 mi	30:09	9:42	+0:26
40K	3:22:38	8:09	3.10 mi	30:08	9:42	0:00
Finish(26.22 mi)	3:34:19	8:11	1.37 mi	11:41	8:34	-1:08

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

8:11 /mi

Slowest Pace

9:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:53:33

53% of race

Time at Slower Pace

1:40:46

47% of race

Average Pace: 8:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	497	449	449	453	408	408
10K	3.10 mi	500-3	450-1	450-1	519	466	466
15K	3.11 mi	485+15	437+13	437+13	453	408	408
20K	3.11 mi	470+15	425+12	425+12	449	402	402
25K	3.10 mi	475-5	427-2	427-2	578	500	500
30K	3.11 mi	649-174	566-139	566-139	2065	1530	1530
35K	3.11 mi	768-119	643-77	643-77	1982	1411	1411
40K	3.10 mi	842-74	693-50	693-50	1680	1162	1162
Finish(26.22 mi)	1.37 mi	854-12	695-2	695-2	1371	959	959

959

Passing Analysis

No position changes recorded for this athlete.

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