Ibrahim Asad

Woodbury, MN

Bib: 2445 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:09/mi

31:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:21/mi

1:03:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:09/mi

1:38:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:33/mi

2:14:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:56/mi

2:51:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:13/mi

3:29:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:18/mi

4:10:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:30/mi

4:52:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:57/mi

5:08:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:33	10:09	3.11 mi	31:33	10:09	-
10K	1:03:41	10:15	3.10 mi	32:08	10:21	+0:12
15K	1:38:21	10:33	3.11 mi	34:40	11:09	+0:48
20K	2:14:13	10:48	3.11 mi	35:52	11:33	+0:24
25K	2:51:16	11:02	3.10 mi	37:03	11:56	+0:23
30K	3:29:13	11:13	3.11 mi	37:57	12:13	+0:17
35K	4:10:31	11:31	3.11 mi	41:18	13:18	+1:05
40K	4:52:26	11:46	3.10 mi	41:55	13:30	+0:12
Finish(26.22 mi)	5:08:44	11:47	1.37 mi	16:18	11:57	-1:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

11:47 /mi

Slowest Pace

13:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:21

32% of race

Time at Steady Pace

2:07:10

41% of race

Time at Slower Pace

1:23:13

27% of race

Average Pace: 11:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4524	3072	3072	5536	3602	3602
10K	3.10 mi	4700-176	3166-94	3166-94	4839	3237	3237
15K	3.11 mi	5040-340	3350-184	3350-184	5536	3602	3602
20K	3.11 mi	5290-250	3467-117	3467-117	5867	3703	3703
25K	3.10 mi	5342-52	3477-10	3477-10	5467	3473	3473
30K	3.11 mi	5318+24	3441+36	3441+36	5172	3252	3252
35K	3.11 mi	5328-10	3416+25	3416+25	5258	3246	3246
40K	3.10 mi	5319+9	3390+26	3390+26	5190	3165	3165
Finish(26.22 mi)	1.37 mi	5311+8	3380+10	3380+10	5176	3109	3109

3109

Passing Analysis

No position changes recorded for this athlete.

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