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The Course
Brad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:02 | 8:03 | 3.11 mi | 25:02 | 8:03 | - | |
10K | 50:16 | 8:05 | 3.10 mi | 25:14 | 8:07 | +0:04 | |
15K | 1:15:34 | 8:06 | 3.11 mi | 25:18 | 8:09 | +0:02 | |
20K | 1:40:12 | 8:04 | 3.11 mi | 24:38 | 7:56 | -0:13 | |
25K | 2:05:26 | 8:04 | 3.10 mi | 25:14 | 8:07 | +0:11 | |
30K | 2:31:33 | 8:08 | 3.11 mi | 26:07 | 8:24 | +0:17 | |
35K | 2:58:24 | 8:12 | 3.11 mi | 26:51 | 8:39 | +0:15 | |
40K | 3:26:43 | 8:19 | 3.10 mi | 28:19 | 9:07 | +0:28 | |
Finish(26.22 mi) | 3:38:44 | 8:21 | 1.37 mi | 12:01 | 8:49 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:21 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:58:24
82% of race
Time at Steady Pace
40:20
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1212 | 989 | 989 | 1240 | 1024 | 1024 |
| 10K | 3.10 mi | 1269-57 | 1037-48 | 1037-48 | 1337 | 1090 | 1090 |
| 15K | 3.11 mi | 1246+23 | 1026+11 | 1026+11 | 1240 | 1024 | 1024 |
| 20K | 3.11 mi | 1195+51 | 983+43 | 983+43 | 1142 | 946 | 946 |
| 25K | 3.10 mi | 1123+72 | 928+55 | 928+55 | 1002 | 821 | 821 |
| 30K | 3.11 mi | 1088+35 | 893+35 | 893+35 | 1020 | 814 | 814 |
| 35K | 3.11 mi | 1027+61 | 834+59 | 834+59 | 918 | 715 | 715 |
| 40K | 3.10 mi | 988+39 | 793+41 | 793+41 | 1127 | 818 | 818 |
| Finish(26.22 mi) | 1.37 mi | 1007-19 | 799-6 | 799-6 | 1624 | 1113 | 1113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1240
Males
1024
M30-34
1024
5K→10K
3.1 - 6.2 mi
Overall
1337
Males
1090
M30-34
1090
10K→15K
6.2 - 9.3 mi
Overall
1240
Males
1024
M30-34
1024
15K→20K
9.3 - 12.4 mi
Overall
1142
Males
946
M30-34
946
20K→25K
12.4 - 15.5 mi
Overall
1002
Males
821
M30-34
821
25K→30K
15.5 - 18.6 mi
Overall
1020
Males
814
M30-34
814
30K→35K
18.6 - 21.8 mi
Overall
918
Males
715
M30-34
715
35K→40K
21.8 - 24.9 mi
Overall
1127
Males
818
M30-34
818
40K→Finish
24.9 - 26.2 mi
Overall
1624
Males
1113
M30-34
1113
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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